#IntermittentFasting

Eranda W

erandaw1

This is the way #Mandalorian January self experiment day 8 #Carnivore #organuary Meaty bone broth is the ultimate comfort food! So simple. Slow cooked meat on the bone with bone

L i g h t b r o o k

_Lightbrook

#IntermittentFasting Calories in : calories out - not that simple.Rather 2 compartment model - Insulin blocks fat from being burned from reserves.-Fasting appears to be the main component impacting insulin

Dr. Pallavi Aga

aga_pallavi

Recent mortalities and morbities in runners brings to the forefront the main issue : underlying metabolic health ! Can we really claim that all those who are avid exercise and

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