Another 9 weeks OF #level5 lockdown. This one has been the worst. Please stay safe and if you need help, please reach out to someone you trust there are helplines for you. There is support here for you. HERE ARE RESOURCES AND HELPLINES FOR YOU:
The Dublin Rape Crisis Centre

For people who have experienced sexual assult, rape or childhood sexual abuse.

National 24 Hour Helpline: 
1800 77 88 88
Email: [email protected] https://www.drcc.ie 
-Parentline
The national helpline for parents
http://www.parentline.ie 
Helpline: 1890 92 72 77
or 01 873 3500

-Aoibhneas Women and Children’s Refuge
Domestic Abuse Support for Women and Children

http://www.aoibhneas.ie 
01 867 0701
Email: [email protected]
Freetext – 50101
Pieta House
Free therapeutic support to people who are in suicidal distress and those who engage in self-harm.
T: 1800 247 247
Emotional support to anyone in distress or struggling to cope.
Contact [email protected]
Freephone 116 123 every day 24 hours a day
Visit https://www.samaritans.org/ireland/samaritans-ireland/
Traveller Counselling Service
Online counselling to members of the Traveller community who need support during this time https://travellercounselling.ie/ 
Practitioner Health

Confidential support and help for doctors, dentists and pharmacists.

Contact [email protected]
Phone 01 297 0396
Seniorline

Confidential listening service for older people provided by trained older volunteers.
Call 1800 804 591 from 10am to 10pm everyday
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