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1/4Friday I started my running again. It’s going to take time to build up a straight 2 mile run again. Friday, Saturday, skipped yesterday and today I did it and will continue. My diet is staying strict and drinking is going to be extremely limited. I started my agenda book to
2/4My depression, anxiety and self esteem physically and mentally is completely out of control. I finally talked to one of my best friends for hours the other night. It’s the first real communication I had with friends for months. There’s a lot of things personally
3/4i need to be prepared for. I need to be mentally, emotionally and physically ready. I need to be healthy. Quarantine and whats happened personally I can’t allow to make myself a victim of anymore. Rightfully I needed to for a while. It’s time to be strong.
4/4 I just felt I needed to share, I dunno. This is for me and not for anyone else personally. Whatever anyone else is going through take your time getting to where you need. When I have my days I will allow myself to feel it. I hope for everyone’s happiness. Love you all
