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Don't let the sun go down on your feelings.

It's @yellowwelliesuk 's #mindyourhead week. Such an important campaign to remind everyone to take care of their mental health.

In the farming community and beyond, people's mental health is currently being heavily tested.
2/3
People are told to "soldier on", "man up", "get on with it", "be strong", "be brave" and "take it on the chin". All seemingly harmless sayings, and some motivating in the right context, but the danger is that when used in the wrong context, people may suffer in silence.
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People need to know it's ok to not be ok.

It's so important to keep talking about your feelings, and equally checking in on others who may not be able to reach out.

#mindmatters #itsoknottobeok #keeptalking #agmentalhealth #mentalhealthmatters #MentalHealthAwareness
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