Read on Twitter
A quick thread on the process of going vegan.
If you have questions after reading it reach out and I'll be happy to help!
Step 1: Read @TheVeganSociety's guide on how to go vegan and check out their app. It will help your transition go more smoothly!
1/ https://www.vegansociety.com/go-vegan/how-go-vegan
If you have questions after reading it reach out and I'll be happy to help!
Step 1: Read @TheVeganSociety's guide on how to go vegan and check out their app. It will help your transition go more smoothly!
1/ https://www.vegansociety.com/go-vegan/how-go-vegan
Learning about nutrition is important whether one is vegan or not, but because we're talking about veganism specifically let's dive in with @TheVeganSociety's guide on vegan nutrtion.
Also follow: @vegannutrition1 and @lifeveganized for more info!
2/ https://www.vegansociety.com/resources/nutrition-and-health/nutrition-overview-0
Also follow: @vegannutrition1 and @lifeveganized for more info!
2/ https://www.vegansociety.com/resources/nutrition-and-health/nutrition-overview-0
What would a journey in to being vegan be without amazing food? Don't worry. We have tons of it!
Here's 91 great vegan recipes from @bbcgoodfood.
Also follow @Veganella_, @LowbrowVegan, @VeganKitty2, @Rey_DelMal, @AlabasterOpe, @glovrba for more!
3/ https://www.bbcgoodfood.com/recipes/collection/vegan-recipes
Here's 91 great vegan recipes from @bbcgoodfood.
Also follow @Veganella_, @LowbrowVegan, @VeganKitty2, @Rey_DelMal, @AlabasterOpe, @glovrba for more!
3/ https://www.bbcgoodfood.com/recipes/collection/vegan-recipes
Another important step to consider when going vegan is meal planning! That way you can have a balanced, healthy diet with plenty of variety, and a grocery list ready to go!
Check out @TheVeganSociety's guide on vegan meal planning for more info!
4/ https://www.vegansociety.com/go-vegan/how-go-vegan/meal-planning
Check out @TheVeganSociety's guide on vegan meal planning for more info!
4/ https://www.vegansociety.com/go-vegan/how-go-vegan/meal-planning
Some say being vegan is expensive, but it doesn't have to be. Like any diet we can scale up or down cost depending on our budget!
For those that want to eat frugally here's a complete guide for being vegan on a budget.
5/ https://nutriciously.com/how-to-eat-healthy-on-a-budget/
For those that want to eat frugally here's a complete guide for being vegan on a budget.
5/ https://nutriciously.com/how-to-eat-healthy-on-a-budget/
If you're looking to order in and eat great vegan food, there's a lot of options in many places and great websites like @HappyCow to guide you.
If you don't see options, don't feel discouraged. Talk to local restaurants and ask them about vegan food.
6/ https://www.happycow.net/
If you don't see options, don't feel discouraged. Talk to local restaurants and ask them about vegan food.
6/ https://www.happycow.net/
If you're eating in and cooking your own food it can always be handy to know what is and isn't vegan in terms of your ingredients.
Here's one great guide to go by. Just search for an ingredient to see whether or not it comes up flagged as not vegan.
7/ https://doublecheckvegan.com//
Here's one great guide to go by. Just search for an ingredient to see whether or not it comes up flagged as not vegan.
7/ https://doublecheckvegan.com//
If you're in the market for clothing, it's a good idea to be careful about animal products. They are often in clothing and are the result of cruelty and exploitation.
Here's a vegan fashion guide from @FarmSanctuary you may find helpful!
8/ https://www.farmsanctuary.org/vegan-fashion/
Here's a vegan fashion guide from @FarmSanctuary you may find helpful!
8/ https://www.farmsanctuary.org/vegan-fashion/
We've got to keep our hair clean, right? But it shouldn't involve having to hurt animals.
Here are some cruelty-free and vegan shampoo companies to consider from @veganrabbitblog.
9/ https://www.veganrabbit.com/cruelty-free/cruelty-free-vegan-dry-shampoo-guide/
Here are some cruelty-free and vegan shampoo companies to consider from @veganrabbitblog.
9/ https://www.veganrabbit.com/cruelty-free/cruelty-free-vegan-dry-shampoo-guide/
Good oral hygiene goes a long way in life, but no reason to have animals suffer so we can avoid suffering!
Below you'll find a cruelty-free and vegan oral hygiene guide from @veganrabbitblog.
10/ https://www.veganrabbit.com/cruelty-free/cruelty-free-vegan-oral-hygiene-guide/
Below you'll find a cruelty-free and vegan oral hygiene guide from @veganrabbitblog.
10/ https://www.veganrabbit.com/cruelty-free/cruelty-free-vegan-oral-hygiene-guide/
In closing, the hows of going vegan are pretty straight forward. The goal is to reduce cruelty as much as is reasonably possible by abstaining from supporting it.
The whys are another topic I recommend exploring if one is new to veganism.
11/11 https://www.vegansociety.com/go-vegan/why-go-vegan
The whys are another topic I recommend exploring if one is new to veganism.
11/11 https://www.vegansociety.com/go-vegan/why-go-vegan
