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Remember, we all possess the tools and the ability to protect against this virus and stop the outbreak. The same public health measures we have been practicing throughout the year will protect us now:
Your non-medical mask is a critical layer of protection for yourself and others. Wear it whenever you are interacting with people outside your household bubble, not just indoor public spaces.
Your mask should be at least 
layers, 
is better.
Make sure it fully covers your nose and chin. Do not wear a face shield in place of a mask.
layers, is better. Make sure it fully covers your nose and chin. Do not wear a face shield in place of a mask.
Washing your hands destroys the virus on your skin. Wash your hands well and often or use a hand sanitizer with at least 60 per cent alcohol.
Maintain at least six feet distance from others at all times.
You should only have close physical contact with those in your household, or if you live alone, with the household you have joined with.
...and please... PLEASE download the #CovidAlert 
App! I'm not the most tech savvy person (I'll admit) but it was VERY easy to download and install. The more people that have this app, the easier it is to slow the spread of this virus.
App! I'm not the most tech savvy person (I'll admit) but it was VERY easy to download and install. The more people that have this app, the easier it is to slow the spread of this virus.
For more information on Alert Level 5 
, visit our website: http://gov.nl.ca/covid-19 .
, visit our website: http://gov.nl.ca/covid-19 .
The @canredcrossnl is available to assist anyone who does not have a place to self-isolate, or those who are in self-isolation & need help accessing essentials such as food, medication. If you need support, call the Canadian Red Cross Self-isolation Helpline at 1-800-863-6582.
If you or someone you know are experiencing a mental health crisis, please call the Provincial Mental Health Crisis Line at 1-888-737-4668, to speak with a mental health clinician. This service is available 24/7 to anyone who needs it. 
You can visit http://BridgetheGapp.ca to access age-appropriate programs and services that are available locally, confidential and free.
If you are experiencing violence, do not hesitate to reach out for help to the Domestic Violence Helpline. The province-wide, toll free number is 1-888-709-7090.
Use the self-assessment tool for yourself, or on behalf of someone else, to determine whether you or they should be tested for COVID-19, available directly here: http://covidassessment.nlchi.nl.ca/
