ADVICE FOR #LongCovid
There IS good advice available to help with #LongCovid
#postviral #ME fatigue symptoms
There r also Snake oil salesman & opportunists looking to make money from your ill health
I was asked to collate some resources & help
PLEASE SHARE & ADD TO THREAD👇 1/6
@MEAssociation

http://Www.Meassociation.org.uk/2020/11/me-association-covid-19-me-cfs-free-range-of-leaflets/
Free leaflets, including comprehensive summary of latest advice & guidance re rest/pace (see photo)
Also see their advice leaflet re activity management & pacing (ÂŁ1)
ME Association Covid-19 & ME/CFS Free Range of Leaflets | The ME Association

We have updated the range of free leaflets about Covid-19/ME/CFS and the current restrictions and include a new leaflet aimed at Students...

http://Www.Meassociation.org.uk/2020/11/me-association-covid-19-me-cfs-free-range-of-leaflets/
@theRCOT

http://Www.Rcot.co.uk/conserving-energy
(Royal college of Occupational therapists)
Info & details re The 3 Ps principle (Pace, Plan and Prioritise)
Learning to pace, plan and prioritise your daily activities will help you to save energy.
@PhysiosForME
http://Www.PhysiosforME.com/covid-19  What is PVFS/Long Covid - How to Assess and Identify. Good videos & info on growing LongCovid knowledge
Management of PVFS/Long Covid & precautions against usual exercise-based approach
Links to videos tutorials & LongCovid physio support grp
Covid 19 | Physiosforme

http://Www.PhysiosforME.com/covid-19
@actionforme

http://Www.actionforme.org.uk  in Resources page, accessible from front page (blue box at top)
Though for ME, include v useful advice re speaking to Dr, employers & carers & how carers can help
All that would apply for LongCovid/ postviral fatigue syndrome
Home

Here for adults, children and families with M.E. in the UK | Action for M.E.

http://Www.actionforme.org.uk
@MEActNet @MEActNetUK

http://www.meaction.net/long-covid-me-understanding-the-connection/

http://www.meaction.net/covid-19/ 
⁃support group for LongCovid
⁃Info, articles, media coverage LongCovid
⁃Resources to help with attending doctors & hospital
Long COVID & ME: Understanding the Connection - #MEAction Network

Long Covid & ME Understanding the connection https://youtu.be/I8eRCbA_M7Q Tens of thousands of COVID-19 “long haulers” across the world are not recovering after contracting SARS-CoV-2, the majority...

http://www.meaction.net/long-covid-me-understanding-the-connection/
Re #LongCovid advice & support as per above thread, please everyone share, tag & add to above thread
@amyismall @ahandvanish @LongCovidPhysio @LongCovidSOS @Dr2NisreenAlwan @ManeeshJuneja
@ClaireHastie1 @elisaperego78 @long_covid please have a look at this thread to see if its helpful re #LongCovid #LongCovidKids & share, add to it if so, thanks
You can follow @bendymarsh.
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