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For anyone that suffers with anxiety, depression, body image issues, any mental health problems or is simply not having a good day i’ve made a small thread of few insta accounts to follow below, and a preview of their content
please give this thread a little read and visit these accounts. These accounts have helped me to understand my thoughts and feelings better and made me feel better about myself too. They’ve also helped me to understand what I can do to help myself and others more.
your mental health is so important and we really need look after it
@ realdepressionproject
@ realdepressionproject
@ realdepressionproject
@ dlcanxiety
@ dlcanxiety
@ bodyimagepositive
@ bodyimagepositive
( @ realdepressionproject, @ dlcanxiety, @ bodyimagepositive )
There’s many accounts like these out there to help those struggling and to give advice to people who want to help others, likes and retweets are appreciated, and remember that whether you feel like it or not, you’re beautiful, strong and always worth it 
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