I like to attach myself to mantras that encourage my progress
A huge one for me in the past was “Gorillas in the mist”
I stole it from @TheRock
It gave me something to latch onto as I was digging myself out of my health rock bottom...
A huge one for me in the past was “Gorillas in the mist”

I stole it from @TheRock
It gave me something to latch onto as I was digging myself out of my health rock bottom...
Summer 2015: My “senior year” of college was over, I was at my peak weight of 222 lbs and still 30 credits from graduating
Gorillas in the mist was a mindset shift I committed to
The idea of being mentally and physically on the prowl when no one else was around
Me vs. Me
Gorillas in the mist was a mindset shift I committed to
The idea of being mentally and physically on the prowl when no one else was around
Me vs. Me
I started hitting the gym before dawn (mist) before my 8 am summer class
My life needed correcting and my health needed to be my foundation
Gorillas in the mist gave me a power to identify with when I had little power myself
I’d say it, think it, post it, live it
My life needed correcting and my health needed to be my foundation
Gorillas in the mist gave me a power to identify with when I had little power myself
I’d say it, think it, post it, live it
