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How to Become Self-Sufficient:
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1. Introspection
Deal with your own needs first, understanding your needs helps you figure out what you should do to obtain them.
Detach from other's thoughts and opinions. Whatever people do or say has no value in the grand scheme of things.
Deal with your own needs first, understanding your needs helps you figure out what you should do to obtain them.
Detach from other's thoughts and opinions. Whatever people do or say has no value in the grand scheme of things.
Continued...
When you die those opinions were just wasted time.
Next you need to figure out what other people do that triggers you.
i.e. " I hate people that talk too much "
Why?
I like being the center of attention.
Knowing yourself helps you understand your frustration.
When you die those opinions were just wasted time.
Next you need to figure out what other people do that triggers you.
i.e. " I hate people that talk too much "
Why?
I like being the center of attention.
Knowing yourself helps you understand your frustration.
2. Build Your Self-Esteem
Consider everything as a win.
Every small task accomplished is a win, from cleaning your room to doing the laundry.
The objective is to understand you are good person inside and truly believe that.
Consider everything as a win.
Every small task accomplished is a win, from cleaning your room to doing the laundry.
The objective is to understand you are good person inside and truly believe that.
Keep Reading...
It is pointless to thing of the things you did wrong.
Write down your wins on a daily basis.
Positive Self-Talk, helps your behaviors become positive.
Replace your doubt with certainty.
Remind yourself that you are amazing and great everyday.
It is pointless to thing of the things you did wrong.
Write down your wins on a daily basis.
Positive Self-Talk, helps your behaviors become positive.
Replace your doubt with certainty.
Remind yourself that you are amazing and great everyday.
3. Dealing With Others
Be assertive. Being assertive means having honest, genuine feelings and displaying them in a calm, non-combative way.
Being assertive will make you control your behavior because, it stops the emotions from taking over.
Be assertive. Being assertive means having honest, genuine feelings and displaying them in a calm, non-combative way.
Being assertive will make you control your behavior because, it stops the emotions from taking over.
Last One...
Here is an example of controlled assertiveness:
Instead of getting mad at a random person for doing a random task wrong,
you will simply tell them that you
think they are not capable of handling said task
Being assertive only works when you know your boundaries
Here is an example of controlled assertiveness:
Instead of getting mad at a random person for doing a random task wrong,
you will simply tell them that you
think they are not capable of handling said task
Being assertive only works when you know your boundaries
This is a Few Methods i learned from
@EgoDriv 's Book
"Reaching Self-Sufficiency"
You can pick up your $10 copy here
https://gumroad.com/l/Self-Sufficiency
@EgoDriv 's Book
"Reaching Self-Sufficiency"
You can pick up your $10 copy here
https://gumroad.com/l/Self-Sufficiency
