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Many people suffer from imposter syndrome—the experience of believing you're not qualified for a particular aspect of your life.
But when you treat your internal voice as fact, you're constantly held back by anxiety, stress, and a feeling of unfulfillment.
But when you treat your internal voice as fact, you're constantly held back by anxiety, stress, and a feeling of unfulfillment.
Learn to recognize this voice when it arises, and understand that you can have thoughts of inadequacy without ever believing them to be true.
Consider why you are feeling like an imposter.
— Are you at the edge of your comfort zone?
— Are you trying to protect yourself from failure?
Identify the function that the feeling is serving and use it to your advantage.
— Are you at the edge of your comfort zone?
— Are you trying to protect yourself from failure?
Identify the function that the feeling is serving and use it to your advantage.
