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BOUNDARIES – a thread (actually BTS-related)
Last week I attended a webinar on how to set boundaries and I found it so beautiful that I wanted to share. First of all, boundaries are important so that we don’t grow resentment (if we allow ppl to infringe on us, we will start to +
Last week I attended a webinar on how to set boundaries and I found it so beautiful that I wanted to share. First of all, boundaries are important so that we don’t grow resentment (if we allow ppl to infringe on us, we will start to +
resent them even when we don’t mean to), spiral out of control (feeling of “too much”), and are there to protect us. You might also experience the feeling of guilt, which, btw, is a useless feeling b/c it doesn’t do anything but make you feel bad. +
There is never a reason to feel guilty about doing things that you know will turn out the best for you (read that again).
Practicing setting boundaries is tough but doable, and do you know where it all begins? BY LOVING YOURSELF. +
Practicing setting boundaries is tough but doable, and do you know where it all begins? BY LOVING YOURSELF. +
You are your #1 priority. You are your #1 stakeholder. You are the manager of your life. Love yourself. Your time, values, tasks are far more important than others and if ppl don’t see that, they are not loving themselves and are outwardly turning their (-) feelings on you.
Love yourself!!! A message that BTS constantly repeats over, and over, and over again. It's one of the most valuable messages/priorities in the world.
