You are the most powerful healer there is. You are Source incarnate, & Source, even within the duality, cannot be limited as Source Creates all.

Through intending & declaring that you are healed, you shall be. But, let's be honest, not everyone is there yet.

So here's a list of some energy-based holistic methods that have worked for me:

1. LIGHT LANGUAGE. Perhaps one of my favorites. Light language is a multidimensional language that is understood by all on a heart-soul level. It's channeled dynamic frequency encodings of love.

Light language adjusts to the resonance of each person's vibrational needs in the moment, initiating clearing, balancing, activation & alignment with a new vibration.

Unlike other types of sound frequencies, this is one that is normally accepted, surpassing the ego.

2. REIKI. Reiki is a form of energy healing that originated in Atlantis & through time was pioneered again in Japan. This healing has been adapted in many forms but what remains the same is that the universal energy of Source is channeled through the hands of the practitioner.

It's based on qi ("chi"), allowing the body to relax, chakras & meridians to open and calibrate, & removing blocks.

Reiki sessions can take place both in-person & long distance without affecting the healing. The same applies with light language & other energy healing forms.

3. QIGONG. Qigong is an old system of coordinated body-postures and movement that aligns to breathing and meditation for the purposes of energy flow through the body.

It's self-induced reiki and used for health, vitality, spirituality and martial-arts training.

Qigong is perhaps one of the easiest healing exercises that cultivate and balance your life energy. When you feel you're not grounding enough, I recommend you try qigong.

It hasn't failed me yet.

Tomorrow, I'll share alternative medicine-based, biologically-based, and body-based holistic methods.