I've seen a lot of friends post about struggling with keeping active in quarantine, or getting bored with their current routines, so I'm starting a thread of resources for Physical Wellness! It's hard- let's share!
Starting with Yoga With Adriene - her videos are free, she takes it slow, and she has videos for a variety of levels and circumstances. Great for building overall strength. Warning: she is a giant cornball. https://www.youtube.com/channel/UCFKE7WVJfvaHW5q283SxchA
Yoga With Adriene

WELCOME to Yoga With Adriene! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! Browse our library...

https://www.youtube.com/channel/UCFKE7WVJfvaHW5q283SxchA
Here's a great quick overall workout from Sterling K. Brown that you can adjust to any level.
Brie Larson shared a video with her personal trainer. It doesn't quite cleanly break down each exercise, but it is a great challenging home workout that doesn't require equipment.
A more recent one she posted with WWE star Tegan Nox that I haven't tried yet
Things that require minimal equipment/no gym:
You can follow @AbbyTrott.
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