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I was asked yesterday on a coaching call how I’m always positive :)
This has been an intentional choice & something I’ve worked hard at for years now!
You can’t be grateful & grumpy at the same time!!
I curate my entire life around positivity.
Strategies I use:
This has been an intentional choice & something I’ve worked hard at for years now!
You can’t be grateful & grumpy at the same time!!I curate my entire life around positivity.Strategies I use:
I never watch sad movies or horror movies.If I’m watching movie it’s going to inspire or educate me.
I never listen to sad music.All praise music that floods my soul.
I dance & sing often too :)
I don’t follow toxic people.Only Champs that inspire me on my timeline!
I don’t follow politics or the news at all. My wife said on Jan 25th something about President Biden & I had no clue he had been inaugurated
He’s President now?!
Maybe that’s bad,
but I feel I affect the most change in the world from within myself, my home & my community.
I don’t allow toxic or negative people on social media or real life.I block frequently if they are toxic online.
In real life it’s harder, but necessary.
We recently cut out 2 family members that were critical & negative about our mission to foster.
We don’t need that!!
I cut out a long time friend of 16 years that wouldn’t stop talking about politics & Cvoid nonstop.
I asked him to stop & offered to talk other topics but when he persisted & I felt my anxiety rise every time he text,
I decided my peace was more important during this season.
I asked him to stop & offered to talk other topics but when he persisted & I felt my anxiety rise every time he text,
I decided my peace was more important during this season.
I constantly audit where my focus, thoughts & goals are.I am very intentional to pause throughout the day several times & reflect on controlling my thoughts & ensuring they are serving me!!I have journaled what I’m grateful for 985 days in a row :)
My wife & I talk wins & how we can build one another up!!Putting my daughter to bed every night we talk about what we are grateful for & why we need to give back & be thankful.My conversations with friends are similar! We are getting better let’s go!
I take some flack for this.
That’s ok :)
Tyler lives in the clouds, he’s not in reality...
We create our reality!!
I control my inputs & then I GET TO live a life full of joy, peace & positivity!
Challenges & setbacks happen daily.
I CHOOSE to see them as opportunities.
That’s ok :)
Tyler lives in the clouds, he’s not in reality...
We create our reality!!
I control my inputs & then I GET TO live a life full of joy, peace & positivity!
Challenges & setbacks happen daily.
I CHOOSE to see them as opportunities.
I don’t always succeed.
I have days like everyone else I wake up “off” cranky, tired, agitated etc.
I fight hard on those days sometimes taking 7-8 mini breaks to
“Reset my day”
-I’ll meditate & visualize winning
-praise music & give it to God
-breath work
-journal gratitude
I have days like everyone else I wake up “off” cranky, tired, agitated etc.
I fight hard on those days sometimes taking 7-8 mini breaks to
“Reset my day”
-I’ll meditate & visualize winning
-praise music & give it to God
-breath work
-journal gratitude
@naval had a great quote,
“If you are so smart, why aren’t you happy.”
I prioritize my happiness & my peace & CHOOSE everyday to see the good & be positive above all else.
I hope you CHOOSE to be happy & positive as well today!!
IMO, it’s how we change the world!!
“If you are so smart, why aren’t you happy.”
I prioritize my happiness & my peace & CHOOSE everyday to see the good & be positive above all else.
I hope you CHOOSE to be happy & positive as well today!!
IMO, it’s how we change the world!!
