Thread by @HaveALongWay2Go, COME Let's CLEAN UP Cleansing is CrucialAnd at multi layers A [...]

Shilpa

HaveALongWay2Go

Read on Twitter

COME Let's CLEAN UP

Cleansing is Crucial
And at multi layers

A THREAD Of TOP TEN

On my learnings & observations

On Why, What, How & How Often

Note - Just my experience in brief what helped me, there can be lot & much more. Extending some thoughts.

COME Let's CLEAN UP Cleansing is CrucialAnd at multi layers A THREAD Of TOP TEN On my learnings & observations On Why, What, How & How Often Note - Just my experience in brief what helped me, there can be lot & much more. Extending some thoughts.

CLEANSING -WHY

"An act of reducing or removing something which seems unfavorable, unwanted or non-contributing to anything which is favorable & essential for existence & needs preservation"

- It adds more space to valuables to nurture, survive & multiply

WHAT is VALUABLES

PHYSICAL EXISTENCE - The body

Clean for
- Maintenance of strength
- Healthy Hygiene
- Nutrition absorption to be optimal
- Skin & Body to breathe
- Confidence In Portrayal
- Presentable appearance & not infecting surrounding
- For internal system to function & aid with energy

MENTAL EXISTENCE - The Mind

It needs cleansing For
- Governance of volume of thoughts
- Check on quality of thoughts
- Driving good decision making
- Contributing positive outcomes
- Avoiding Imbalance between favorable & degrading thoughts
- LEADING A GOOD PHYSICAL EXISTENCE

EMOTIONAL EXISTENCE - Feelings & Emotions

Clean for -
- Confidence in life
- Faith, Trust & Love
- For embracing life with heart
- Healing Hurt
- Curing Traumas
- Overcoming loss, fear & failures
- Boost motivation for purpose
- Nurturing the soul
- LEADING A GOOD BODY & MIND

AURA - The Energy

Clean For
- Handling the unseen harm
- Ensuring emanating positively to surroundings
- Connecting with nature & higher creative forces
- Enabling absorption of divine help
- Connecting with inner world
- Pulsing the soul
- LEADING A GOOD BODY, MIND & EMOTIONS

INTELLECT - The subtle subconscious force

It needs cleansing for
- Evolution as we grow
- To drive fresh creation
- Inventions & Discovery
- For a grip on the coordination of mind, body, heart & soul
- LEADING TRUE EXPLORATION OF UNEXPLORED

HOW TO CLEANSE

Numerous ways but some tools
- Be in free space for few hours for good breathing, stretch of heart and absorbing good energy from natural sources
- Keep surroundings clean
- Own basic tasks
- Eat & drink clean
- Sleep amply & qualitatively for body,mind & soul
++

HOW

- Physical Exertion
- Mental Exhaustion
- Physical & Mental Relaxation
- Open talk
- Silent Self Talk
- Talk to Nature -Sky, Sun, Moon
- Affirm In Front Of Mirror
- DETOX - FOOD FAST, THOUGHT FAST, TALK FAST, ENERGY LOCK
- Bath Water, Wind, Fire, Soul, Sky
- Travel & Pray

HOW OFTEN

- Regular as often as DAILY
- Non feasibles - as often as you can make it
- As frequent as you pulse the need
- As the situation demands
- As much as you aim to be clean