A lot of people are asking if I can give more info on my personal struggles. Let me start with I am not an expert and I provide this in the hopes my brief story can help someone else. My issues didn't start as a result of one traumatic scene (although there were many) #LetsTalk
For me, issues came out of the blue and I now know my "tank" was full. I got to a point that I felt as though I could not handle any more. I began doubting my actions (were they good enough) and started to relive those scenes in flashbacks.
Thankfully, I have an incredible support system - I can tell my wife anything and she helps me through. I have an awesome family and friends I can talk to. I needed professional help and I got that help. Yes my tank still fills and I continue to need help but help is available.
Fire service, first responders, let's help each other not only on #BellLetsTalkDay but every day. It is not "cool" to bury it but it is incredibly strong to confront it! Chiefs - support your people!
You can follow @jonpeggOFMEM.
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