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Running your own business is the single most rewarding job you can do but is also one of the hardest. What is largely left out of the conversation around entrepreneurship is mental health. It's #bellletstalk 
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Some tips for entrepreneurs to maintain mental wellbeing
day in Some tips for entrepreneurs to maintain mental wellbeing
Keep a support circle 
: Reach out to your fellow entrepreneurs who understand what you’re going through while building a business. You can support each other, commiserate, and have someone to talk to.
: Reach out to your fellow entrepreneurs who understand what you’re going through while building a business. You can support each other, commiserate, and have someone to talk to.
Move
: Prioritize doing something physical once a day. Even if it is a 10 minute walk around the block, it will refresh your mind and body.
: Prioritize doing something physical once a day. Even if it is a 10 minute walk around the block, it will refresh your mind and body.
Recognize your accomplishments daily
: Engineer your day to feel accomplished. At the end of the day, write down something you accomplished: from a great customer DM to a big sale, take time to recognize it.
: Engineer your day to feel accomplished. At the end of the day, write down something you accomplished: from a great customer DM to a big sale, take time to recognize it.
Get professional support 
: If you can, seek professional support. From talk therapy to coaches there are a number of paid & free resources available. If you’re looking to get help in here is a great list of resources https://letstalk.bell.ca/en/get-help
: If you can, seek professional support. From talk therapy to coaches there are a number of paid & free resources available. If you’re looking to get help in here is a great list of resources https://letstalk.bell.ca/en/get-help
