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How to take good care of your mental health, while still staying up-to-date with your favs on stan twitter - a thread 
LISTS
Make a list of your favorite/ most trustful accounts related to the artist you stan. If you simply want to keep up-to-date avoid looking on your tl, and rather search through your list. This includes official accounts and maybe 1 or 2 translation/ photos/ update accounts
Make a list of your favorite/ most trustful accounts related to the artist you stan. If you simply want to keep up-to-date avoid looking on your tl, and rather search through your list. This includes official accounts and maybe 1 or 2 translation/ photos/ update accounts
MUTE WORDS
Besides your trigger words also mute words that are related to any kind of fandom drama such as „toxic“ or „exposing thread“ etc. You don‘t need to involve yourself in everything, when your own life is exhausting enough at the moment. Focus on yourself, it‘s okay!
Besides your trigger words also mute words that are related to any kind of fandom drama such as „toxic“ or „exposing thread“ etc. You don‘t need to involve yourself in everything, when your own life is exhausting enough at the moment. Focus on yourself, it‘s okay!
TAKE BREAKS
Limit your time on twitter. Don‘t look at it immediately after waking up or before you go to sleep. You won‘t miss out on stuff. I know FOMO is big these days but you will be fine. Your mental health is more important.
Limit your time on twitter. Don‘t look at it immediately after waking up or before you go to sleep. You won‘t miss out on stuff. I know FOMO is big these days but you will be fine. Your mental health is more important.
UNFOLLOW/ BLOCK PEOPLE
It‘s okay to create yourself a little bubble on here. You have to encounter exhausting people in your daily life already, it‘s okay to create yourself a safe space where you can simply share your passions and interests!
It‘s okay to create yourself a little bubble on here. You have to encounter exhausting people in your daily life already, it‘s okay to create yourself a safe space where you can simply share your passions and interests!
FILTER YOUR MENTIONS
Go to settings and only allow people who follow you to show up in your mentions. Additionally close your DMs, you don‘t have to be available for strangers 24/7. Save your precious energy. You need it in times like these
Go to settings and only allow people who follow you to show up in your mentions. Additionally close your DMs, you don‘t have to be available for strangers 24/7. Save your precious energy. You need it in times like these
REMEMBER THIS IS NOT YOUR JOB
Even though it‘s amazing that you help your favs out with speaking up about them, they would never want you to be unhappy. Twitter should be a place where you don‘t get judged for the things you like. Never let anyone pressure you on here!
Even though it‘s amazing that you help your favs out with speaking up about them, they would never want you to be unhappy. Twitter should be a place where you don‘t get judged for the things you like. Never let anyone pressure you on here!
TAKE A STEP BACK
Heating conversations online can easily trigger anxiety. Take a step back and reflect if you have really the energy right now to argue with strangers on the internet. Think „Is my comment really necessary in this moment?“ before you tweet.
Heating conversations online can easily trigger anxiety. Take a step back and reflect if you have really the energy right now to argue with strangers on the internet. Think „Is my comment really necessary in this moment?“ before you tweet.
YOUR MENTAL HEALTH COMES FIRST
Seriously. Nothing on here is more important than your well-being. Especially in times like these, where stan twitter should distract yourself from your problems and not give you even more. Take good care of yourself
Seriously. Nothing on here is more important than your well-being. Especially in times like these, where stan twitter should distract yourself from your problems and not give you even more. Take good care of yourself
