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Change takes time
From an early age, I struggled with disordered eating which became a physical manifestation of my greatest struggle
Anxiety and Depression
From an early age, I struggled with disordered eating which became a physical manifestation of my greatest struggle
Anxiety and Depression
I never thought I could be dealing with anxiety or depression, but I couldn’t relax or shut off by myself
But as I grew and learned about myself, I found that I use a lot of outlets to avoid my anxiety
One of which being food
But as I grew and learned about myself, I found that I use a lot of outlets to avoid my anxiety
One of which being food
I would be able to eat massive amounts of food in a sitting, and in that moment
My mind was clear
As I got older when I would drink, the same would happen
My mind was clear
As I got older when I would drink, the same would happen
In those times I was free, but I never understood why
But the effects were damaging
The next day I would look in the mirror and hate what I saw
Trying to make myself okay with how my body looked
But I wasn’t
But the effects were damaging
The next day I would look in the mirror and hate what I saw
Trying to make myself okay with how my body looked
But I wasn’t
So take another look at that picture
The physical changes are obvious
The strength changes were massive
But the real change was my mind
The physical changes are obvious
The strength changes were massive
But the real change was my mind
I began to really understand who I am
Not who I was supposed to be
I created and lost friendships
Defeated vices and found my strengths
Not who I was supposed to be
I created and lost friendships
Defeated vices and found my strengths
So if you’re still reading, I appreciate you
I want to be a inspiration to you if you’re dealing with anything similar
Or an outlet, someone to talk to no matter what you’re dealing with
Because I know what it’s like to feel alone in this world
-T
I want to be a inspiration to you if you’re dealing with anything similar
Or an outlet, someone to talk to no matter what you’re dealing with
Because I know what it’s like to feel alone in this world
-T
