People who tell you to “protect your energy” are clueless about what that statement means.

Here are the six deadly mistakes that make you feel lethargic and unmotivated.

Keep reading.
1. You consistently pound Big Mac’s.

They tell you to be wary of external influences but ignore the internal.

Nutrition is a keystone habit of energy.

Vibrancy cannot coexist with processed “food.”
2. You stay up late.

Sleep is the most important habit to cultivate life force.

Speak about “raising your frequency” all you want; it’s meaningless without excellent rest.
3. You get into online arguments.

Your online etiquette is a reflection of your attitude towards energy.

It’s foolish to argue with anonymous accounts and expect anything other than lethargy and negativity.
4. You worship time management.

Managing your time is an ass backward approach to productivity.

Energy management matters most.

No point in creating a time sensitive schedule without the life force to follow through.
5. You never drink spring water.

Using coffee and other energy drinks to sustain liveliness is like covering the hole of a sinking boat with duct tape.

It inevitably fails.
6. You’re terrified of being alone.

People would rather stay in an unhealthy relationship than work on themselves.

Don’t talk about energy protection if you’re not willing to sever dead weight.
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