Hai Si Dara 
Hari ni I nak share some articles and videos on menstrual cup. I believe before you nak start something, you nak some sort of confidence kan. Jadinya, i nak share in how i gain my confidence to start using menstrual cup.

Hari ni I nak share some articles and videos on menstrual cup. I believe before you nak start something, you nak some sort of confidence kan. Jadinya, i nak share in how i gain my confidence to start using menstrual cup.
This is my fav video pasal menstrual cup so far. Entah la i suka cara penyampaian dia. Please read the comments sekali

One of the videos on sometimes first try tak berjaya. Remember, menstrual cup ni learning curve dia tak sama untuk semua orang.
How to fix leaking (my fav channel). I hari tu cup i macam leaking so i try and it works! You guys boleh tengok video2 lain dekat channel ni sebab semua penuh dengan information!
How to insert! I tau ramai yang still nervous but you can see here
Some sharing from others on their journey 

Articles on everything you need to know about menstrual cup
https://www.healthline.com/health/womens-health/menstrual-cup
https://www.webmd.com/women/guide/menstrual-cup
https://www.healthline.com/health/womens-health/menstrual-cup
https://www.webmd.com/women/guide/menstrual-cup
GUYS! Please read the comment section sekali tau! Banyak sangat info tambahan dekat situ untuk you guys! Enjoy watching and reading