Chess increases your problem solving abilities, the ability to think and react quickly, and even your creativity. While playing chess, both the right and left hemisphere of your brain are activated and more neural connections are formed. @FIDE_chess https://www.healthfitnessrevolution.com/10-activities-to-stimulate-your-mind/
A German study indicated that when chess players were asked to identify chess positions and geometric shapes, both the left and right hemispheres of the brain became highly active. @FIDE_chess https://www.healthfitnessrevolution.com/top-10-health-benefits-chess/
Many people who struggle with mental health disorders face the fear of not being in control. According to Dr. Nicole Beurkens, a holistic child psychologist, chess can actually help people become comfortable in situations of uncertainty. @FIDE_chess https://www.healthfitnessrevolution.com/top-10-health-benefits-of-chess-part-2/