1/ I once heard trauma described as the stuff you leave out of the story. You can’t speak it. You can’t even look at it. You exile it to the darkest edges of your being.. but that’s exactly where it grows a story all its own
2/ To process those experiences, and weave them into your life narrative, is tough! you can gain real power over them. You put stories to the scars. What kind of story you tell is up to you. You can’t change the past .. but we can change the future!
3/ A funeral memorial day in North Yorkshire speaks to us at a deeper level us and tells us that we can!
You can follow @louisebrady17.
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