Read on Twitter
This is the forward bounding element of the load and impact tests that I carried out at 12 weeks postnatal (yes its taken me a while to post this). Lets discuss...
Have you hear of the Returning to Running Postnatal guidance? Do you test readiness to return to running?
Have you hear of the Returning to Running Postnatal guidance? Do you test readiness to return to running?
What signs&symptoms do you screen for to flag someone may not be ready?
How do we evaluate the load tolerance of tissues?
Do you think pelvic health is somebody else's remit?
Did you know that pelvic health issues can form a barrier to returning to or maintaining exercise?
How do we evaluate the load tolerance of tissues?
Do you think pelvic health is somebody else's remit?
Did you know that pelvic health issues can form a barrier to returning to or maintaining exercise?
Did you know that pelvic health issues can prevent achieving those desired marginal gains in performance sports?
Shoot.... @TPMPodcast @emma_physiomum @tomgoom @IzzyMoorePhD @CarriePagliano @ReCOREfitness @drhbomb @marlizedv @LoriForner @JulieWiebePT @ironmomPT @ritadeeringPhD
Shoot.... @TPMPodcast @emma_physiomum @tomgoom @IzzyMoorePhD @CarriePagliano @ReCOREfitness @drhbomb @marlizedv @LoriForner @JulieWiebePT @ironmomPT @ritadeeringPhD
