There are a lot of new Moms on the TL so I'm going to do a short #NewBaby thread

I've done a few before using the same hashtag so you can search those
#NewBaby

Babies don't have a timetable for sleeping

They cycle between eating, pooping, crying, and sleeping - at any time of the day or night

This is why you MUST sleep when baby sleeps. I used to do other stuff when baby was sleeping and I was always exhausted
#NewBaby

The majority of us have a two-week "honeymoon" after baby is born where baby sleeps like an angel

Then the drama starts. To be honest nobody prepares you for the sleepless nights. Get as much support as you can. It usually ends by the time baby is four months old
#NewBaby
#EBF #ExclusiveBreastFeeding

Baby has to latch onto the breast properly. This picture explains it perfectly. Babies know how to breastfeed. It's the most fascinating thing to observe but they must be positioned on the breast properly

📷 Pigeon Breastfeeding Advisor
#NewBaby
#EBF #ExclusiveBreastFeeding

If baby does not latch onto the breast properly, you may develop cracked nipples (ouchie of note). Also baby may not feed adequately and end up crying from hunger

So please make sure the latching is correct
#NewBaby
#EBF #ExclusiveBreastFeeding

#RootingReflex - touch baby's cheek or lip and baby will open its mouth in preparation for the breast. You then put your areola in baby's mouth. Not the nipple. Baby knows what to do thereafter (unless there is some or other impairment)
#NewBaby
#EBF #ExclusiveBreastFeeding

How will you know baby has had enough?

Baby will either fall asleep or release the breast. Please keep baby on one breast until this happens. I used to swop baby from one breast to the other when I felt my breast was "empty". Big mistake
#NewBaby
#EBF #ExclusiveBreastFeeding

Foremilk comes out first. Kinda watery and quenches baby's thirst

Hindmilk comes out later. Fattier than foremilk. Satisfies baby

If you swop breasts too soon baby may not get hindmilk
#NewBaby
#EFF #ExclusiveFormulaFeeding

1. Mix formula as per tin instructions
2. Bottle cleaning and sterilization is the MOST important part. We do not want baby to get diarrhoea or oral thrush
3. Buy formula according to your budget unless otherwise stated by a paediatrician
#NewBaby
#EFF #ExclusiveFormulaFeeding

Bottle cleaning - warm water, bottle brush, dishwashing liquid

Teats - rub with coarse salt to get rid of milk residue

Rinse thoroughly

This is Part One
#NewBaby
#EFF #ExclusiveFormulaFeeding

Part Two

Bottle and teat sterilization

If you have a microwave/electric bottle sterilizer place water, bottles, and teats in it and microwave as per instructions

Otherwise you place bottles and teats in a big pot and boil for 15 mins
#NewBaby
#EFF #ExclusiveFormulaFeeding

Leave the bottles and teats in the sterilizer or the pot and use direct from there

Remember when I fell asleep and "cooked" Manie's baby bottle in one of my #LeCruCru pots?! That was the end of the pot and the baby bottle 😭
#NewBaby

Tomorrow around this time I'll thread about burping baby and my worst nightmare baby poo 😶

Please remind me if I forget
You can follow @sindivanzyl.
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