McCutchen creating separation with his hands moving up & not back with the arm bar. Almost like he is stretching a band connected to the knob of the bat & lead hip. Hard to hit 95 plus when the hands are still & without rhythm/separation.
{Alive & active hands}.
#hitting #MLB

Pre-setting the eyes. Slow and easy load. Explosive swing after the lead foot is down. Controlled & consistent efficiency.

When the swing process starts right, the finish takes care of itself.

{Quiet eyes, slow feet, & fast hands}.

#Phillies #Vision

Full clip: Check out the rhythm & timing. Relaxed & calm ready to do damage to the baseball. Relaxed hitters are dangerous in the box. Vision becomes more clear, when the heart rate is controlled & deep breathing is active. So much more involved than just mechanics. #process