people get mad when you’re on social media but you don’t text back. if it’s not an emergency, your friends have every right to reserve their energy and spend it how they feel necessary.

don’t take it personal. most times, i won’t reply cuz i don’t wanna disappoint if i ghost.

tweeting/watching a story/talking to yourself on the internet is 1000x easier than keeping up a conversation. and often times, trying to reply when you’re not in the space to will add anxiety, causing you to ghost mid-convo and ultimately feel worse.

be more understanding.

also, if you struggle with communicating while in a weird mental space, pls remember not to isolate yourself too much.

communication & human interaction is vital to our health & your family/friends love you and need to know ur good.

take time, then reach out. <3