This is a little random and out of the blue, but I think it's a very important topic. I know that many of you, including some of my own friends, struggle with mental disorders or just find it hard to dedicate time to yourself in general. Many of you prefer instead to pour every

ounce of effort into caring for others and being somebody else's rock, without caring much for yourself.
This is beyond kind, and this is part of what makes you a really good person!

However, you MUST understand that you also need to find a time each day that you use just for YOU and you alone. Trust me, you will feel a lot better about some things if you do this. You have a duty to take care of yourself.

Don't push your own wants and needs away in place of caring for the wants and needs of everyone else first. You can still be a good friend and take care of yourself, too. Trust me, you will feel a lot better if you do!