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"Atomic Habits" by @JamesClear is jam-packed with wisdom-filled one-liners.
Here are 20+ of my favorites
Here are 20+ of my favorites
“Habits are the compound interest of self-improvement.”
— James Clear
— James Clear
“You do not rise to the level of your goals. You fall to the level of your systems.”
— James Clear
— James Clear
“The quality of our lives often depends on the quality of our habits.”
— James Clear
— James Clear
“It is your commitment to the process that will determine your progress.”
— James Clear
— James Clear
“The most effective form of motivation is progress.”
— James Clear
— James Clear
“Behind every system of actions are a system of beliefs.”
— James Clear
— James Clear
“Your habits shape your identity, and your identity shapes your habits.”
— James Clear
— James Clear
“The most practical way to change who you are is to change what you do.”
— James Clear
— James Clear
“Identity change is the North Star of habit change.”
— James Clear
— James Clear
“Quite literally, you become your habits.”
— James Clear
— James Clear
“All behavior is driven by the desire to solve a problem.”
— James Clear
— James Clear
“Every habit is just an obstacle to getting what you really want.”
— James Clear
— James Clear
“How we feel influences how we act, and how we act influences how we feel.”
— James Clear
— James Clear
“You have to standardize before you can optimize.”
— James Clear
— James Clear
“In the long-run, we become a product of the environment that we live in.”
— James Clear
— James Clear
“After I removed the mental candy from my environment, it became much easier to eat the healthy stuff.”
— James Clear
— James Clear
“The costs of your good habits are in the present. The costs of your bad habits are in the future.”
— James Clear
— James Clear
“Incentives can start a habit. Identity sustains a habit.”
— James Clear
— James Clear
“The secret to getting results that last is to never stop making improvements.”
— James Clear
— James Clear
“The seed of every habit is a single, tiny decision.”
— James Clear
— James Clear
“Habits are mental shortcuts learned from experience.”
— James Clear
— James Clear
“A lack of self-awareness is poison. Reflection and review is the antidote.”
— James Clear
— James Clear
“That’s the power of atomic habits. Tiny changes. Remarkable results.”
— James Clear
— James Clear
How to Build Better Habits with “Atomic Habits” by James Clear (Detailed Book Summary)
- How to Build Good Habits & Break Bad Habits (+ Definitions & Formulas)
- Systems vs Goals & Measuring Progress
- Beliefs, Identity, Human Behavior
- & Much More https://www.sloww.co/atomic-habits-james-clear/
- How to Build Good Habits & Break Bad Habits (+ Definitions & Formulas)
- Systems vs Goals & Measuring Progress
- Beliefs, Identity, Human Behavior
- & Much More https://www.sloww.co/atomic-habits-james-clear/
