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Alright so the first things we are going to talk about is communication and why it’s important to communicate with someone about how you are feeling.: A THREAD
So first of all, hello thank you for coming to this thread, it’s a pleasure to have you back home lol. But anyways, the reason why communication is important especially when dealing with intimate connections is because of the fact that it not only shows a bond between the two-
of you but it also helps to understand one another whether understanding them or them understanding you. This goes for familial, friendships, and romantic connections not just one or the other. To communicate with someone is to show your truth and to share your truth and-
granted they may not understand everything but at least you are speaking your truth to the highest esteems. Also understand that your perspective and their perspective is different so sometimes it won’t always be that you agree, you may bump heads but to let each other hey-
this is how i feel and if you disagree that’s fine but this is just how I feel. Agree to disagree is sometimes the only option. Now, there may be times where you can’t communicate exactly what’s wrong because it triggered you so deeply that you just don’t know how to even go-
about saying what exactly is wrong so in this case, it is best to separate yourself and do some inner healing. Many times when we are triggered it’s not on purpose and many times we also tend to just react without thinking everything through. In these cases, it truly is best to-
do some inner healing and shadow work on your part. It is not your fault and it is not theirs either, do not blame anyone, if you blame one person then you got to blame the person that hurt them and so on and so forth then it’s a whole blame train and you won’t get anywhere.-
Let it go, go deep within and see what exactly is the trigger and then when things are more settled, come back and talk about it. It may take time but at least let the person know, hey I need some time to get it together, do not just dip! Please. Running away will get you-
absolutely nowhere because that trigger is still going to be there so please if you are going to step away, communicate that. When you do talk about your feelings, there is no right or wrong way but I would say that the tone matters, what exactly are you trying to accomplish-
from this conversation and also what exactly will you bring to this conversation matters a lot. So before you have a deep talk it is best sometimes to plan out what exactly you want to say just to make sure that you hit all the points. Also, when they are speaking, please let-
them finish before you barge in even if you don’t like what they are saying. Please let them finish and then also address it but do not just up and react to it, address it calmly, take a deep breath and hear them out. Many times, we just try to be heard and not actually hear-
the other person but if you wanna just be heard then make that known, don’t just not listen to the other person because you are like oop i’m done but also it goes both ways.
Fin
Fin
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Venmo: kaiasinclair
Paypal: [email protected]
Zelle: [email protected]
