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11 Things that will help you increase your productivity
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- A T H R E A D -
Show some Love by a retweet
- A T H R E A D -
1 Journalize your activities & tasks
Journaling allows you to clarify their thoughts and feelings, thereby gaining valuable self-knowledge.
It’s also a good problem-solving tool; oftentimes, one can hash out a problem and come up with solutions more easily on paper.
Journaling allows you to clarify their thoughts and feelings, thereby gaining valuable self-knowledge.
It’s also a good problem-solving tool; oftentimes, one can hash out a problem and come up with solutions more easily on paper.
Start journaling today.
Practicing this can save a lot of time.
Get a physical copy of any good journal & start tracking & scheduling.
Practicing this can save a lot of time.
Get a physical copy of any good journal & start tracking & scheduling.
2 Reduce distractions
Distractions often ruin your productivity levels.
Some of the most common are social media, television, games & many more..
Distractions often ruin your productivity levels.
Some of the most common are social media, television, games & many more..
Just switch them off unless you do not get your work done if you are highly addicted to them.
Just do this for 21 days & you will become unstoppable.
Just do this for 21 days & you will become unstoppable.
3 Cold Showers
Cold showers have been proven to have an amazing effect on your well being and health.
Something as simple as rotating the temperature gauge can really have a big improvement on your life.
Cold showers have been proven to have an amazing effect on your well being and health.
Something as simple as rotating the temperature gauge can really have a big improvement on your life.
A study from England showed that taking regular cold showers increases the amount of disease fighting white blood cells, compared to that of those who take regular hot showers.
4 Meditate
Meditation is quite simple.
Breathing meditation requires you to note the characteristics of your breath how deeply it feels and flows, its temperature, where it is most prominent in your body, how your breath-in transitions to your breath-out, and so on.
Meditation is quite simple.
Breathing meditation requires you to note the characteristics of your breath how deeply it feels and flows, its temperature, where it is most prominent in your body, how your breath-in transitions to your breath-out, and so on.
5 Weight lifting
Exercise is important
Sticking with a regular workout can leave you looking and feeling better
And you’ve probably also heard about its mental and cognitive benefits, too
Exercise is important
Sticking with a regular workout can leave you looking and feeling better
And you’ve probably also heard about its mental and cognitive benefits, too
6 Stop Multitasking
Multitasking seems like a great way to get a lot done at once
But research has shown that our brains are not nearly as good at handling multiple tasks as we like to think they are
In fact, multitasking can reduce productivity by 40%
Multitasking seems like a great way to get a lot done at once
But research has shown that our brains are not nearly as good at handling multiple tasks as we like to think they are
In fact, multitasking can reduce productivity by 40%
7 Take short breaks
Taking short breaks between work is really important.
If you do not take breaks your productivity level booms down.
Take the right number, length, and type of break.
Taking short breaks between work is really important.
If you do not take breaks your productivity level booms down.
Take the right number, length, and type of break.
8 Complete most time consuming activities in AM
The highest energy level of a human is in the morning.
Always do the tough & time consuming activities in AM & the other activities can be carried on.
The highest energy level of a human is in the morning.
Always do the tough & time consuming activities in AM & the other activities can be carried on.
9 Take enough sleep
Sleep is really important.
You should get 8 hours of sleep everyday.
Sleep is also considered to be a natural stress reliever.
Reduced stress levels helps in keeping the blood pressure under control.
Sleep is really important.
You should get 8 hours of sleep everyday.
Sleep is also considered to be a natural stress reliever.
Reduced stress levels helps in keeping the blood pressure under control.
10 Outsource as much as possible
Outsourcing is really a life hack.
You can save a lot of time by outsourcing things.
Outsource all those activities that consume a lot of your time & do something productive.
Outsourcing is really a life hack.
You can save a lot of time by outsourcing things.
Outsource all those activities that consume a lot of your time & do something productive.
11 Listen to podcasts
Podcasts are new Books of the future
You probably cant watch a TV show while you’re biking
Whether you’re in your home, on a walk, in your car, at a store or at any number of other places, it’s easy to put in your headphones & listen to episodes of podcast
Podcasts are new Books of the future
You probably cant watch a TV show while you’re biking
Whether you’re in your home, on a walk, in your car, at a store or at any number of other places, it’s easy to put in your headphones & listen to episodes of podcast
These are the 11 ways to become productive
If you found any value, spread the knowledge by a retweet.
Have a great day as well.
If you found any value, spread the knowledge by a retweet.
Have a great day as well.
