There is a mental health crisis #mentalhealth I am going to tell you how it feels as someone who is living with it and has for 3 decades.

#mentalhealth is complex, but many of the factors are not. For example the world getting more cruel, the homelessness, the poverty(1)
People are taking their own lives, simply because they cannot cope. Many advocate #CBT but #CBT to me is to change how you think, how you cope rather than change what is.

Poverty, debt are other leading reasons. We can't control those either. You try and convince me on how (2)
I can ever think that this should be normal.

A few days ago, in temps of -5 in #COVID this government decided not to shield the #homelessness. I am not stupid, it will kill these people.

I am also astutely aware that evictions are looming, imagine that you keep going in(3)
this cycle of people, on the streets. Then add -5 and #COVID

Then you have #UniversalCredit which isn't enough for people to live on. Then the price increases, #Poverty destitution and hopelessness.

Are you seeing why people like me struggle, why many take their own lives(4)
The answers cannot be #CBT or taking tablets. These are real issues that impact and as a human being. Who has experienced minor ones I already feel it.

Compassion, empathy, won't fix them. Only YOU the population can. Please demand it, find your humanity because it is (5)
Killing people either by their own hand or policy driven.

Anxiety and depression is a special kind of help, they are polar opposites of each other and it's a rollercoaster I want nobody to have to live (6)
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