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HOW TO PREPARE, CONSUME & CHOOSE CACAO (THREAD) Now that you’re CACAO-PILLED,
Lets C H U G it THE RIGHT WAY
(+ my COGNITIVE mix and PERSONAL DAILY ELIXIR, REVEALED)
- THREAD -
step one get ceremonial cacao powder
step two align 3 lines of it
step three snort the fuck out of them
step four ASSAULT THE VALHALLA
end of thread thanks
(read first thread here
) https://twitter.com/allinutrition/status/1344670501491249152
step two align 3 lines of it
step three snort the fuck out of them
step four ASSAULT THE VALHALLA
end of thread thanks
(read first thread here
) https://twitter.com/allinutrition/status/1344670501491249152
nah but getting serious
Your CACAO’s quality & preparation/blends WILL DETERMINE
If you feel the MAGIC BENEFITS I revealed on the cacao thread, OR NOT.
So, i’ll share with you:
1. CHOOSING CACAO
2. PRODUCTS
3. SECRET RECIPES
4. DOSAGES
5. FAQ
as always,
LESFUCKINGOOOOOO
Your CACAO’s quality & preparation/blends WILL DETERMINE
If you feel the MAGIC BENEFITS I revealed on the cacao thread, OR NOT.
So, i’ll share with you:
1. CHOOSING CACAO
2. PRODUCTS
3. SECRET RECIPES
4. DOSAGES
5. FAQ
as always,
LESFUCKINGOOOOOO
1. CHOOSING CACAO
To FEEL it’s benefits, it must be MINIMUM +80% CACAO
Key word: Minimum.
Not optimal.
The optimal dose is +100%. If you have balanced & REAL taste buds, it’ll taste sweet & delicious
To FEEL it’s benefits, it must be MINIMUM +80% CACAO
Key word: Minimum.
Not optimal.
The optimal dose is +100%. If you have balanced & REAL taste buds, it’ll taste sweet & delicious
If it tastes bitter for you, stop eating sugar, processed junk & shit
You are a human, that deserves QUALITY NUTRITION. Eat like it
Will do a thread later on removing sugar cravings
now, consuming CACAO in a pure, %100 form...
You are a human, that deserves QUALITY NUTRITION. Eat like it
Will do a thread later on removing sugar cravings
now, consuming CACAO in a pure, %100 form...
will make you FEEL the REAL Biological & Spiritual Cacao benefits
yes it has woo-woo benefits (chakras)
——
Make sure to also consume a Cacao with the “RAW” label
Although there’s not 100% “raw” Cacao
It refers to Cacao that has been MINIMALLY HEATED AND PROCESSED
yes it has woo-woo benefits (chakras)
——
Make sure to also consume a Cacao with the “RAW” label
Although there’s not 100% “raw” Cacao
It refers to Cacao that has been MINIMALLY HEATED AND PROCESSED
By this way, it’ll preserve it’s MAGIC PROPERTIES described in the first cacao thread
And the one that is HEATED AT HIGH TEMPS is not even Cacao
It’s “COCOA”!
Cacao = Minimally heated and processed
Cocoa = Heated at very high temps and very processed
= junk
And the one that is HEATED AT HIGH TEMPS is not even Cacao
It’s “COCOA”!
Cacao = Minimally heated and processed
Cocoa = Heated at very high temps and very processed
= junk
So avoid “COCOA”, stick with REAL “CACAO” ok homie?
Criollo/Nativo cacao beans are the PUREST CACAO quality you can find.
Guatemalan (shoutout to JK, Lui$ and the guatehomies), African, Mexican & Ecuadorian Cacao are 10/10
Now,
SECRET RECIPES
Criollo/Nativo cacao beans are the PUREST CACAO quality you can find.
Guatemalan (shoutout to JK, Lui$ and the guatehomies), African, Mexican & Ecuadorian Cacao are 10/10
Now,
SECRET RECIPES
2. RECIPES
I’ll share with you my FAVORITE CACAO RECIPES and ways to consume it
Each recipe has different benefits, and different times for consumption
Lets get right into it PUTOS
I’ll share with you my FAVORITE CACAO RECIPES and ways to consume it
Each recipe has different benefits, and different times for consumption
Lets get right into it PUTOS
MAYAN FIRE DRINK 
- 1 tbsp AND 1 tsp of Cacao powder
- 2 cinnamon slices
- 2 cloves
- 1 chili without root
- 1 tsp of sea salt
- 1 liter of water
THIS WILL AWAKEN YOUR MAYAN WARRIOR LESSSGGGOOOOO
- 1 tbsp AND 1 tsp of Cacao powder
- 2 cinnamon slices
- 2 cloves
- 1 chili without root
- 1 tsp of sea salt
- 1 liter of water
THIS WILL AWAKEN YOUR MAYAN WARRIOR LESSSGGGOOOOO
1. Warm a pot with water. Don’t boil it. Just hot enough. Add the chili, clove, salt and cinnamon, keep it warm enough.
2. Just before it starts boiling, add the CACAO. Dissolve it. Remove the chili.
3. MIX THAT SHIT UP BABY
4. serve it, use raw
if neeeded. SLONK IT.
2. Just before it starts boiling, add the CACAO. Dissolve it. Remove the chili.
3. MIX THAT SHIT UP BABY
4. serve it, use raw
if neeeded. SLONK IT.
Mayas & Aztec fellas used to mix Cacao with red Chilli 
, why?:
1. It intensifies EVERY flavor, and the flavor contrast is S W E E T
2. Since Cacao was used in human sacrifices, the redness from the chili represents their Heart’s blood
, why?:1. It intensifies EVERY flavor, and the flavor contrast is S W E E T
2. Since Cacao was used in human sacrifices, the redness from the chili represents their Heart’s blood
3. because they were based & mad asf
Drink this in the morning. This precious drink will permit you to walk for a whole day, without food.
As homie Moctezuma said.
Ngl it really gives you lots of energy
Drink this in the morning. This precious drink will permit you to walk for a whole day, without food.
As homie Moctezuma said.
Ngl it really gives you lots of energy
Now, i’ll reveal you my first Cacao drink i’ve ever drank, which made me fall in love with cacao.
Use it before banging some hos.
Or before a workout.
But before
works best
Use it before banging some hos.
Or before a workout.
But before
works best
APHRODISIAC POTION / PRE-WORKOUT 
- 1tbsp & 1/2 Maca Root
- 1tbsp Cacao
- 1tsp Raw Honey / 1g Inositol
- 1-cup hot water
optional: cayenne, MCTs
, ginseng, sea salt,
do 1 TBSP of RAW!!! honey if preworkout
(raw cow milk + tons of maca root + cacao)
- 1tbsp & 1/2 Maca Root
- 1tbsp Cacao
- 1tsp Raw Honey
/ 1g Inositol- 1-cup hot water
optional: cayenne, MCTs
, ginseng, sea salt, do 1 TBSP of RAW!!! honey if preworkout
(raw cow milk + tons of maca root + cacao
)
this will make you a bull either in the iron church amen or in bed
ALWAYS use it before those 2 situations (or as coffee sub or in the morning), because if you don’t
You’re not going to sleep
I’m telling you from experience
ALWAYS use it before those 2 situations (or as coffee sub or in the morning), because if you don’t
You’re not going to sleep
I’m telling you from experience
HEALING-DRINK
- 2 tsp Turmeric
- 1/2 tsp Ginger (optional but very recommended)
- 1 tbsp Cacao
- A pinch of Black Pepper
- 1-cup WARM water / milk of choice
Optional: sweetener. (stick to inositol/monk fruit/ stevia/ erythritol/ raw)
- 2 tsp Turmeric
- 1/2 tsp Ginger (optional but very recommended)
- 1 tbsp Cacao
- A pinch of Black Pepper
- 1-cup WARM water / milk of choice
Optional: sweetener. (stick to inositol/monk fruit/ stevia/ erythritol/ raw
)
If you combine THE KING of ANTIOXIDANTS and THE KING of ANTIINFLAMMATORIES
AKA: Cacao & Turmeric
You have a POWERFUL healing drink
Use this when sick/recovering from a physical “bUrnOut”/healing from any health issue
Remember: Only for HEALING
btw ginger will improve taste
AKA: Cacao & Turmeric
You have a POWERFUL healing drink
Use this when sick/recovering from a physical “bUrnOut”/healing from any health issue
Remember: Only for HEALING
btw ginger will improve taste
COGNITIVE-BOOSTING MILK 
- 1tbsp Cacao
- 1g Myo-Inositol powder (KEY)
- 200ml warm Coconut/Goat/Camel/Cow/sheep/buffalo milk
optional: GINSENG, raw, L-Theanine supp, MCTs (or sub milk with kefir)
consider taking Magnesium L-THREONATE along this recipe
- 1tbsp Cacao
- 1g Myo-Inositol powder (KEY)
- 200ml warm Coconut/Goat/Camel/Cow/sheep/buffalo milk
optional: GINSENG, raw
, L-Theanine supp, MCTs (or sub milk with kefir)consider taking Magnesium L-THREONATE along this recipe
“why that type of magnesium?”
Discover it here https://twitter.com/allinutrition/status/1311508457330155522
Discover it here
https://twitter.com/allinutrition/status/1311508457330155522
And I’ve been drinking the following EVERY SINGLE MORNING. FASTED.
ALLI’S MORNING ELIXIR
- 2 & 1/2 tbsp Cacao
- 300ml KEFIR
- 1g Myo-Inositol powder
- Magnesium Chloride Spray
maybe i’ll add RAW EGG YOLKS to the mix.
sometimes I add collagen or maca root.
- 2 & 1/2 tbsp Cacao
- 300ml KEFIR
- 1g Myo-Inositol powder
- Magnesium Chloride Spray
maybe i’ll add RAW EGG YOLKS to the mix.
sometimes I add collagen or maca root.
No shit this gives me an ENORMOUS Motivation + Cognitive + Well-being boost for the WHOLE DAY
I’ll talk and explain the magic about this (and others) elixir in another thread, but lately, it has been my favorite combo.
TRY IT.
(me after SLONKING that shit)
I’ll talk and explain the magic about this (and others) elixir in another thread, but lately, it has been my favorite combo.
TRY IT.
(me after SLONKING that shit
)
more ways to consume it:
- Add it to your Bulletproof Coffee (really powerful)
- With your Smoothies/Shakes (sinplest way), Pancakes/waffles/cake, Desserts, energy balls idk get creative bro
- KEFIR/YOGHURT/MILK/RAW EGGS
sometimes i grab a tbsp of cacao, put honey on top...
- Add it to your Bulletproof Coffee (really powerful)
- With your Smoothies/Shakes (sinplest way), Pancakes/waffles/cake, Desserts, energy balls idk get creative bro
- KEFIR/YOGHURT/MILK/RAW EGGS
sometimes i grab a tbsp of cacao, put honey on top...
AND CHUG THAT DOWN BABY
a fast, easy, POWERFUL preworkout
and very very tasty. TRY. IT.
a fast, easy, POWERFUL preworkout
and very very tasty. TRY. IT.
wait lemme add the other part of the thread brb
3. PRODUCTS
these are the products that I endorse, consume & really trust. if your cacao isn’t on the list send me a DM and i’ll review it.
I’ll stick with USA and Amazon USA links
For my LATINO GANG, i’ll have links & brands too,
LESGO
these are the products that I endorse, consume & really trust. if your cacao isn’t on the list send me a DM and i’ll review it.
I’ll stick with USA and Amazon USA links
For my LATINO GANG, i’ll have links & brands too,
LESGO
PN MIRACLES RAW CACAO - https://amzn.to/3pVuKT0
- Hands down one of the highest quality cacao Ive seen. If you’re from USA and want a “benefit-proven” cacao, invest in this one
- Hands down one of the highest quality cacao Ive seen. If you’re from USA and want a “benefit-proven” cacao, invest in this one
WILDLY ORGANIC FERMENTED CACAO - https://amzn.to/35bd0es
- fermented. this makes it more of a PREBIOTIC, which, if you’re focusing on improving your gut & search the gut benefits described on the 1st thread, GET THIS ONE
- fermented. this makes it more of a PREBIOTIC, which, if you’re focusing on improving your gut & search the gut benefits described on the 1st thread, GET THIS ONE
CEREMONIAL CACAO - https://amzn.to/3bdicT4
- This is grown with purely spiritual purposes. I only would consume this in special situations (which you determine)
Up to you if you consume it everyday (recommended tho)
- This is grown with purely spiritual purposes. I only would consume this in special situations (which you determine)
Up to you if you consume it everyday (recommended tho)
and if you want some treats, here are the chocolate bars i endorse:
TAZA Mexican Chocolate - 95% Cacao. Absolute best bar option, tastiest and it's from MEXICOOOOO LESGOOO
6 bars = https://amzn.to/38flraM
10 bars = https://amzn.to/395OtbT
TAZA Mexican Chocolate - 95% Cacao. Absolute best bar option, tastiest and it's from MEXICOOOOO LESGOOO
6 bars = https://amzn.to/38flraM
10 bars = https://amzn.to/395OtbT
TAZA - 95% Cacao + Toasted . Most refreshing one no cap. https://amzn.to/35eBKTk
TAZA - 95% Cacao + GINGER. Straight fire combo. Literally: https://amzn.to/359MdiM
. Most refreshing one no cap. https://amzn.to/35eBKTk TAZA - 95% Cacao + GINGER. Straight fire combo. Literally: https://amzn.to/359MdiM
EXTERNAL LINKS
https://eternityinabox.com/shop/cacao-powder/ - It may be the highest cacao quality I could find no cap
https://ecoandino.com/products/cacao/ - Has a LOT of Cacao products. Is a Criollo, Peruvian Organic Cacao.
https://organicrainforestsac.com/collections/all - Peruvian Cacao, again, a high quality powder.
https://eternityinabox.com/shop/cacao-powder/ - It may be the highest cacao quality I could find no cap
https://ecoandino.com/products/cacao/ - Has a LOT of Cacao products. Is a Criollo, Peruvian Organic Cacao.
https://organicrainforestsac.com/collections/all - Peruvian Cacao, again, a high quality powder.
NOW FOR MY LATINO GANG
vas a encontrar UN PUTERO de cacao si buscas, pero la mayoria están llenos de basura y caca/ son aLcALiNos/tostados o simplemente son baja quality
asi que me di la paciente tarea de buscar rico rico bueno bueno yum yum cacao
DISCOVER THEM:
vas a encontrar UN PUTERO de cacao si buscas, pero la mayoria están llenos de basura y caca/ son aLcALiNos/tostados o simplemente son baja quality
asi que me di la paciente tarea de buscar rico rico bueno bueno yum yum cacao
DISCOVER THEM:
VIVIO CACAO - https://amzn.to/3nnDaRD
- Perfil nutricional muy mamon, lo que sugiere que aparte de ser ORGANICO es CRUDO. La neta yo me iria con este. Es el "mas seguro"
- Perfil nutricional muy mamon, lo que sugiere que aparte de ser ORGANICO es CRUDO. La neta yo me iria con este. Es el "mas seguro"
HARMONY CACAO CRIOLLO - https://amzn.to/3rV7973
- Hands down prob. el mejor cacao en latinolandia. Es Criollo, USDA Organic, y muyyy probablemente RAW, por su buen perfil de nutrientes
- Hands down prob. el mejor cacao en latinolandia. Es Criollo, USDA Organic, y muyyy probablemente RAW, por su buen perfil de nutrientes
CACEP Cacao - https://amzn.to/3s0Wojz
- mexicano, la marca es muy "local" y es genuina, 30 anos (XD) en el mercado. lo unico que no se es si el cacao es heated at high temps o no, algo me dice que no. TRY IT.
- mexicano, la marca es muy "local" y es genuina, 30 anos (XD) en el mercado. lo unico que no se es si el cacao es heated at high temps o no, algo me dice que no. TRY IT.
y si quieres deleitar tu paladar...
CACEP BARRA 100% CACAO 1KG - https://amzn.to/3biS21c
Orgánico, CRIOLLO!, y delicioso. Tiene toda la grasa del cacao, excelente opción para el desayuno. No cap compra esto papu
Version 80gr https://chocolatescacep.com/product/chocolate-amargo-100-cacao-85g/
CACEP BARRA 100% CACAO 1KG - https://amzn.to/3biS21c
Orgánico, CRIOLLO!, y delicioso. Tiene toda la grasa del cacao, excelente opción para el desayuno. No cap compra esto papu
Version 80gr https://chocolatescacep.com/product/chocolate-amargo-100-cacao-85g/
XOCO MAYA NIBS - https://amzn.to/3pWMr4N
los mismos weyes de hace rato, deliciosos para s-moo thies. lo mejor es que son crudos,
esto + KEFIR = W O K E
los mismos weyes de hace rato, deliciosos para s-moo thies. lo mejor es que son crudos,
esto + KEFIR = W O K E
pERO lo mejor que puedes hacer es buscar cacao local/nacional, alch los que no están en el mercado casi siempre son los mejores
revisa sus procesos, si son de calidad y se ven jumildes then dale papa
y bro, si vives en una zona tropical
110% que haya cacao por ahí
revisa sus procesos, si son de calidad y se ven jumildes then dale papa
y bro, si vives en una zona tropical
110% que haya cacao por ahí
órale sálgase a buscar cacao deje la play escuincle puto 
también una marca que encontrarás en todo el tercer mundo aka latinoamerica menos mexico 
es NATURE’S HEART
Crudo y orgánico. Lo encontrarás en casi cualquier supermercado decente tbh, este fue el primer cacao que consumí
muy basado
es NATURE’S HEART
Crudo y orgánico. Lo encontrarás en casi cualquier supermercado decente tbh, este fue el primer cacao que consumí
muy basado
ENGLISH MODE: ON
I think that Natures heart’s Cacao can be found around the
, it’s ba$ed and a great start point
and btw AVOID “ALKALINE CACAO”
it’s BS, it’s “we heated your cacao so fucking much, now you won’t see it’s benefits pay us more!!!” basically
same with Dutch
I think that Natures heart’s Cacao can be found around the
, it’s ba$ed and a great start pointand btw AVOID “ALKALINE CACAO”
it’s BS, it’s “we heated your cacao so fucking much, now you won’t see it’s benefits pay us more!!!” basically
same with Dutch
4. DOSAGE will...
depend on your biology, homie. some people aren’t very sensitive to cacao, needing “higher” (+25g) doses to see benefits
others just hear chocolate and can’t sleep for 2 nights
start with ONE TBSP a day, each morning.
depend on your biology, homie. some people aren’t very sensitive to cacao, needing “higher” (+25g) doses to see benefits
others just hear chocolate and can’t sleep for 2 nights
start with ONE TBSP a day, each morning.
you can increase the dose later, but if you feel cacao’s benefits from that daily dose, then it’s ok to stay in that dose LESSSGOOOOO
I do 30-40g every-morning and sometimes 15g + RAW honey before a workout.
YOU SHALL EXPERIMENT
I do 30-40g every-morning and sometimes 15g + RAW honey before a workout.
YOU SHALL EXPERIMENT
5. FAQ
“isn’t the oxalate content high?”
89.9mg per 30g, the recommended dose.
If you’re NOT sensitive to oxalates or genetic predisposed to kidney problems, this dose won’t be an issue.
“isn’t the oxalate content high?”
89.9mg per 30g, the recommended dose.
If you’re NOT sensitive to oxalates or genetic predisposed to kidney problems, this dose won’t be an issue.
and if your gut is on point, it won’t be an issue.
gut bacteria can break down oxalates, and a strong, tight gut lining prevents them from crossing into the bloodstream
and the cacao’s mineral content make it even less of an issue
if still concerned, drink ACV + Lime Juice
gut bacteria can break down oxalates, and a strong, tight gut lining prevents them from crossing into the bloodstream
and the cacao’s mineral content make it even less of an issue
if still concerned, drink ACV + Lime Juice
and on improving your gut:
- ZERO SUGAR
- FASTING!!!
- KEFIR
- Magnesium
- Vitamin A, Collagen, Zinc
- MORE KEFIR
- circadian rhythm optimization (sunlight, low emf, no blue light, exercise)
- raw eggs, ACV, electrolytes, regulate fiber intake, etcetcetc
- ZERO SUGAR
- FASTING!!!
- KEFIR
- Magnesium
- Vitamin A, Collagen, Zinc
- MORE KEFIR
- circadian rhythm optimization (sunlight, low emf, no blue light, exercise)
- raw eggs, ACV, electrolytes, regulate fiber intake, etcetcetc
“does dairy and its casein inhibit cacao’s antioxidant absorption?”
I’ve been drinking Kefir (has casein) with Cacao every morning
I still feel the full, signature Cacao benefits
So from my experience, no, it won’t interfere
The bottom line?
I’ve been drinking Kefir (has casein) with Cacao every morning
I still feel the full, signature Cacao benefits
So from my experience, no, it won’t interfere
The bottom line?
TRY IT. SEE FOR YOURSELF. EXPERIMENT.
I found studies that said that casein boosted cacao’s flavonols absorption, others that said it interfered.
So as always,
YOU MUST EXPERIMENT.
I found studies that said that casein boosted cacao’s flavonols absorption, others that said it interfered.
So as always,
YOU MUST EXPERIMENT.
“what kind of milk should i use?”
, 
, 
and 
milk are 10/10. 
milk must be organic grass fed WHOLE & RAW
*also don’t OVER BOIL WATER / MILK
it’ll “kill” some cacao’s properties. just warm it enough
, , and milk are 10/10. milk must be organic grass fed WHOLE & RAW*also don’t OVER BOIL WATER / MILK
it’ll “kill” some cacao’s properties. just warm it enough
“spiritual cacao benefits? tell me more!”
Indeed. Cacao is strongly related to the heart & third eye chakra. Interestingly, it also improves Brain & Heart function.
but that deserves another thread.
Indeed. Cacao is strongly related to the heart & third eye chakra. Interestingly, it also improves Brain & Heart function.
but that deserves another thread.
that’s it for this thread fellas
RT TO GET MORE PEOPLE CACAO PILLED
LETS GREW THIS ARMY https://twitter.com/allinutrition/status/1347272739699134464
RT TO GET MORE PEOPLE CACAO PILLED
LETS GREW THIS ARMY
https://twitter.com/allinutrition/status/1347272739699134464
see ya homies
keep SMASHING THIS YEAR
keep SMASHING THIS YEAR
