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Spirituality 101 
|| Connecting to your intuition
I’ve been practising connecting to my intuition by using 3 methods that I wanna share and hope it helps you! I’ll also mention how to know you’re connected to it.
|| Connecting to your intuitionI’ve been practising connecting to my intuition by using 3 methods that I wanna share and hope it helps you! I’ll also mention how to know you’re connected to it.
1. Visualisations
I learned this is psychic school. I sit in my room in silence in a comfortable position. I visualise a small white light behind my heart. I picture the light growing until my whole body is covered in white light. Then I picture this light spreading
I learned this is psychic school. I sit in my room in silence in a comfortable position. I visualise a small white light behind my heart. I picture the light growing until my whole body is covered in white light. Then I picture this light spreading
Around my whole room filling it up. Then I imagine this light going outside of my room and connecting back to the earth. I do this until I feel calm and connected. I test my intuition by answering questions intuitively for friends or family that they know the answers too.
2. Shower meditation
This is my favvvvv. I use to play music in the shower and sometimes still do. But now I prefer to shower in silence to connect to my intuition and hear messages from my guides. I focus purely on showering . When a thought about what I am
This is my favvvvv. I use to play music in the shower and sometimes still do. But now I prefer to shower in silence to connect to my intuition and hear messages from my guides. I focus purely on showering . When a thought about what I am
Going to do today starts to come up, I push them to the side and get back into what I’m currently doing. At the end of the shower I imagine the water washing away old energy and refreshing me. I then tend to get epiphanies which lets me know I’m connected. These thoughts come
As a very ‘aha!’ moment. Like you’ve solved a puzzle, which tells me I am connected to my intuition.
3. Spending time in nature
Okay weather wise this ain’t it right now, but in the summer it is amazing. I go outside and put my bare foot into the earth. I imagine the energy of the earth coming up through my feet all the way to the top of my head. I take my time and don’t
Okay weather wise this ain’t it right now, but in the summer it is amazing. I go outside and put my bare foot into the earth. I imagine the energy of the earth coming up through my feet all the way to the top of my head. I take my time and don’t
Try to rush the visualisation. If I get stuck or take longer on a certain area, I know that area (chakra) needs some work. I test my intuition with this by also asking answering intuitive questions for friends and family.
Intuition is a calming feeling. To me it feels like I’ve just had a massage and my whole body feels super relaxed. If you feel tightness in your head/chest area, it is most likely fear or paranoia. Intuition feels like a breathe or fresh air, even if the message given isn’t
A message you wanted to hear.
Hope this helps you! What ways do you like to connect to your intuition? Comment below, I’d love to hear other techniques!
Hope this helps you! What ways do you like to connect to your intuition? Comment below, I’d love to hear other techniques!
