Things I learned in 2020:
Gratitude is a power source
You feel good when you DO good
Don’t reciprocate someone else’s bad energy
Taking full responsibility for your life is freeing
Comparison will make you miserable
Confidence (or self assurance) is a superpower
The only moment in time that really matters is right now
The state of my physical health directly correlates to my mood
Blame, resentment and jealousy are exhausting emotions (avoid them)
Opinions are just that, opinions. The truth can be something else entirely.
A lot of the things I thought mattered, don’t matter.
(A lot of the time) no reaction is the best reaction
Even if today was bad, tomorrow is a fresh start
Intuition is powerful and not always rational
Human beings can be inconsistent and impossible to predict (people forget!)
Leading with love is always > leading with fear
Just some musings that I wrote down this morning whilst reflecting on 2020 🤍 came straight from the journal

what lessons did you learn this year?
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