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As we reflect on 2020, it’s more important than ever to remember social media is a highlight reel. If this year didn’t break you, then I’m not sure you’re human (1/4)
If you feel more than just a little off, know you're not alone. Here's an article from the spring that uses data from a survey I've worked on (2/4): https://www.washingtonpost.com/health/2020/05/26/americans-with-depression-anxiety-pandemic/?arc404=true
Depression/anxiety seems even more widespread now than it was in May: https://www.cdc.gov/nchs/covid19/pulse/mental-health.htm. If your 2020 didn't go the way you planned, I hope that you're able to pick up some of the pieces in 2021, and that you get help if you need it (3/4).
And to end on a lighter note, a September photo of me that I feel really summarizes 2020 and a perfect Michael Scott quote (4/4).
