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Come January 1st, I’m taking another digital break to focus on writing, fitness, meditation, authentic community, and some pretty cool launches I’m leading at work. Get your mind right for the year by detoxing from social media platforms and focus on what's important.
Ten Arguments for Deleting Your Social Media Accounts Right Now https://www.amazon.com/dp/1250239087/ref=cm_sw_r_cp_api_glc_fabc_Rj26FbMKFZMC0
Digital Minimalism: Choosing a Focused Life in a Noisy World https://www.amazon.com/dp/0525536515/ref=cm_sw_r_cp_api_glc_fabc_an26FbB1PATDM
Indistractable: How to Control Your Attention and Choose Your Life https://www.amazon.com/dp/194883653X/ref=cm_sw_r_cp_api_glc_fabc_Gn26FbGB8D08V?_encoding=UTF8&psc=1
Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career https://www.amazon.com/dp/006285268X/ref=cm_sw_r_cp_api_glc_fabc_bp26FbM0DPQQM?_encoding=UTF8&psc=1
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones https://www.amazon.com/dp/0735211299/ref=cm_sw_r_cp_api_glc_fabc_vp26FbKM3WWXZ?_encoding=UTF8&psc=1
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma ( everyone needs to read this book) https://www.amazon.com/dp/0143127748/ref=cm_sw_r_cp_api_glc_fabc_ns26FbHTV38A2
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity―and Will Determine the Fate of the Human Race https://www.amazon.com/dp/1948836580/ref=cm_sw_r_cp_api_glc_fabc_5s26FbH7A1HZY?_encoding=UTF8&psc=1
Goodbye, Things: The New Japanese Minimalism https://www.amazon.com/dp/0393609030/ref=cm_sw_r_cp_api_glc_fabc_tu26Fb6KQ8TB3
