Read on Twitter
I despise New Years resolutions as I was 0 for 30 on them & see others at about the same percentage :)
However, it does provide a great time to reflect & solidly your purpose & mission!
So here’s 21 things you can do NOW to instantly improve your life to start 2021!
However, it does provide a great time to reflect & solidly your purpose & mission!
So here’s 21 things you can do NOW to instantly improve your life to start 2021!
1) Implement a morning routine!
Intentionally begin each day!!
No snoozing
No scrolling your phone immediately upon waking
Wake up on purpose & get after it!!
I chug waters
-journal gratitude
-pray/visualize my day
-say declarations
-workout every morning
Intentionally begin each day!!
No snoozingNo scrolling your phone immediately upon wakingWake up on purpose & get after it!!I chug waters-journal gratitude
-pray/visualize my day
-say declarations
-workout every morning
2) Prioritize you!!
You are pulled in so many directions.
-Work
-Kids
-Spouse
-Chores
-Bills
-Friends
Make it a point everyday to fill yourself up first!!
Set aside time for you that fills your bucket so you are able to be your best self & give to others!
You are pulled in so many directions.
-Work
-Kids
-Spouse
-Chores
-Bills
-Friends
Make it a point everyday to fill yourself up first!!Set aside time for you that fills your bucket so you are able to be your best self & give to others!
3) Stop complaining!!
No one cares at all & I mean that in the nicest way possible :)
Complaining has to be the least attractive human quality.
Never heard anyone say, that dude complains a lot, I can’t wait to hang out more with him!!
No one cares at all & I mean that in the nicest way possible :)
Complaining has to be the least attractive human quality.Never heard anyone say, that dude complains a lot, I can’t wait to hang out more with him!!
4) Take adventures!
I was challenged by @themanslife to lead my family on adventures & it’s been so rewarding!!
Go exploring!
Lead them on weekend trips
Get outside your comfort zone & grow closer as you do exciting things together!!
I was challenged by @themanslife to lead my family on adventures & it’s been so rewarding!!
Go exploring!Lead them on weekend tripsGet outside your comfort zone & grow closer as you do exciting things together!!
5) Create a side hustle!
If you work a 9-5 that you aren’t passionate about then work on something each night you are!
Best case, you make money off it & learn a ton, worst case you learn a ton!
6) Create more/Consume less
Care more about your life than fictional characters
If you work a 9-5 that you aren’t passionate about then work on something each night you are!Best case, you make money off it & learn a ton, worst case you learn a ton!6) Create more/Consume less
Care more about your life than fictional characters
7) Over communicate/set & audit goals with your partner!
Nothing had a bigger impact on my marriage than applying what @FitFounder said about creating family goals together!!
-we created a vision board
-talk weekly about goals & our mission
-over communicate on everything!!
Nothing had a bigger impact on my marriage than applying what @FitFounder said about creating family goals together!!-we created a vision board
-talk weekly about goals & our mission
-over communicate on everything!!
8) Say NO more, Set boundaries!
Value your time & realize every time you say yes to someone you are saying no to yourself.
9) Commit to getting sunshine & fresh air daily!
Even if it’s cold, bundle up & get outside everyday!!
Nothing is better for your mental health!
Value your time & realize every time you say yes to someone you are saying no to yourself.9) Commit to getting sunshine & fresh air daily!
Even if it’s cold, bundle up & get outside everyday!! Nothing is better for your mental health!
10) Give up cable “news”
Their goal is not to inform you, it is to outrage & SELL you fear & anxiety.
Next time you watch, journal immediately after your feelings.
It’s always
-anger
-frustration
-anxiety
-division
-hate
You never have more peace, & that’s intentional.
Their goal is not to inform you, it is to outrage & SELL you fear & anxiety.Next time you watch, journal immediately after your feelings.It’s always
-anger
-frustration
-anxiety
-division
-hate
You never have more peace, & that’s intentional.
11) Eat real foods!
Cheesy as it is, you are what you eat, so eat real, nutritious foods more & feel your best with more energy
12) Leave behind a bad habit.
You know what it is.
What’s the 1 thing that would drastically improve your life if you stopped!
STOP IT NOW & WIN!
Cheesy as it is, you are what you eat, so eat real, nutritious foods more & feel your best with more energy12) Leave behind a bad habit.
You know what it is.
What’s the 1 thing that would drastically improve your life if you stopped!
STOP IT NOW & WIN!
13) Move more!
Working out doesn’t have to be a torturous hour at the gym,
-dance
-hike
-walk
-kayak
-bike
-lift
create a lifestyle that you enjoy!
14) BE KIND!
Everyday you have the ability to change the world, just by being kind!
-hold doors
-smile
-compliment more!
Working out doesn’t have to be a torturous hour at the gym,
-dance
-hike
-walk
-kayak
-bike
-lift
create a lifestyle that you enjoy!14) BE KIND!
Everyday you have the ability to change the world, just by being kind!-hold doors
-smile
-compliment more!
15) Stop overthinking & start acting!
Action always wins!
Make mistakes, learn & repeat!
Quit trying to be perfect & just DO!!
16) Stop having petty, fruitless arguments with strangers on the internet!
Never argue politics
If you disagree, move on & stay winning!
Action always wins! Make mistakes, learn & repeat!Quit trying to be perfect & just DO!!16) Stop having petty, fruitless arguments with strangers on the internet!
Never argue politicsIf you disagree, move on & stay winning!
17) Be authentic!!
Want peace?
Be the same person around your spouse as your buddies & around the janitor that you are the CEO.
This applies to Twitter as well,
don't tweet advice you don’t do,
that makes you a clown
:)
Want peace?
Be the same person around your spouse as your buddies & around the janitor that you are the CEO.This applies to Twitter as well,don't tweet advice you don’t do,
that makes you a clown
:)
18) Have a GET TO mindset vs a
HAVE TO mindset.
I HAVE TO get up to workout
I GET TO celebrate what my body can do!
I HAVE TO make dinner
I GET TO feed & eat with my family
I HAVE TO go to work
I GET TO provide for my family
Your words matter!!
HAVE TO mindset.
I HAVE TO get up to workoutI GET TO celebrate what my body can do!I HAVE TO make dinnerI GET TO feed & eat with my familyI HAVE TO go to workI GET TO provide for my familyYour words matter!!
19) Embrace change & be adaptable!
If 2020 taught us one thing it’s that nothing is certain & you aren’t in control of much. Lean into that! Adapt & move quickly to opportunity!
20) Speak kindly to yourself!
Practice controlling that voice in your head & making it your best all
If 2020 taught us one thing it’s that nothing is certain & you aren’t in control of much. Lean into that! Adapt & move quickly to opportunity!
20) Speak kindly to yourself!
Practice controlling that voice in your head & making it your best all
21) Anxiety & worry end where faith begins!
When you feel worry attacking your peace of mind, rebuke it & flood your soul with praise & worship!
WITH GOD, YOU ARE SO MUCH MORE POWERFUL THAN YOU THINK!
”Come to ME all who are weary and burdened, and I will give you rest!”
When you feel worry attacking your peace of mind, rebuke it & flood your soul with praise & worship!WITH GOD, YOU ARE SO MUCH MORE POWERFUL THAN YOU THINK!”Come to ME all who are weary and burdened, and I will give you rest!”
