Playing games is fun, especially video games!
Most people enjoy playing video games as they feel like living in a different world with no worries, relaxed and stress-free
BUT, do you believe that it benefits you in so many ways? Do you know the idea of “healthy gaming”?

BUT, do you believe that it benefits you in so many ways? Do you know the idea of “healthy gaming”?

Time management!
Set up a proper time schedule for yourself so that you won’t lose track of time in your room just playing games! 
It is advisable that you should not play video games for more than ONE hour per day! Don't forget to eat and get your 8 hours of sleep! 







As we all know, video games are engaging and enjoyable and it is known to relieve our stress! We know how stressful work and assignments can be
so playing video games might be a method of escapism to help you deal with it! 



Gaming chairs are an important thing if you are a gamer
They will optimize your posture and boost your vitality. When you sit in a gaming chair, position the support cushions at the curves of your neck and spine. You'll feel comfortable even when sitting on it for hours!


Games can also improve our thinking and our body's reflection
Most games now require quick thinking and quick decision making like PUBG games and even Mobile Legends. This game also requires a sharp concentration in observing the opponent's movements and strategies


Did you guys know that gaming helps you develop many skills? Thinking face Playing mobile games such as PUBG get to train you in problem-solving and SDS with increasingly complicated problems. It also boosts your decision making skills as there is a time pressure during the game.
Playing games helps a lot in improving your knowledge as well as language, especially English. It's a great source of learning to enhance your vocab, grammar & social skills. You adapt & learn to not make mistakes so that makes you more competent to achieve your goals 


AND, studies found that similar to exercising
, playing games for at least 30 minutes a day can improve your life drastically. So worry not, gaming can be healthy too! Happy playing 




