Read on Twitter
How I went from 20% to 12% bodyfat in 6 months.
My first thread.
My first thread.
First:
Mentor Selection
- You need proper guidance. Thankfully I had a friend @The_real_snacc who guided me throughout this journey.
- Remember you seek guidance from someone who has already been on a journey you are about to go.
- If you can't find, internet is always there.
Mentor Selection
- You need proper guidance. Thankfully I had a friend @The_real_snacc who guided me throughout this journey.
- Remember you seek guidance from someone who has already been on a journey you are about to go.
- If you can't find, internet is always there.
Second:
Commitment
- You will always need a voice in the back of your head telling you "Don't stop you're almost there".
- We go through various phases in our life and they are enough to give you that motivation. You just need to be able to recognise it.
Commitment
- You will always need a voice in the back of your head telling you "Don't stop you're almost there".
- We go through various phases in our life and they are enough to give you that motivation. You just need to be able to recognise it.
Third:
Be true to yourself
- You can't cheat yourself in this journey.
- Reward youself time to time but only at the right time so you don't have to feel guilty by cheating on yourself.
Be true to yourself
- You can't cheat yourself in this journey.
- Reward youself time to time but only at the right time so you don't have to feel guilty by cheating on yourself.
Fourth:
Consistency
Do I even need to say this?
There's nothing you can achieve without consistency.
Consistency
Do I even need to say this?
There's nothing you can achieve without consistency.
Fifth:
Ready to lose?
- You can't be everywhere at the same time.
- You might feel like you are losing a lot of things behind on this journey be it food, friends, etc. But you're losing away that fat too.
Ready to lose?
- You can't be everywhere at the same time.
- You might feel like you are losing a lot of things behind on this journey be it food, friends, etc. But you're losing away that fat too.
Mental state is the most important aspect and that's all I covered in this thread. Physical aspects of the journey are almost the same for everyone and can be found easily on the internet.
Afterall, RESEARCH IS IMPORTANT.
Afterall, RESEARCH IS IMPORTANT.
Also, BIG shoutout to @FitFounder @themanslife @smithhmackenzie @BeerBicepsGuy
Guys, their daily tweets are so uplifting. They will make you feel like you can conquer 'anything'.
Guys, their daily tweets are so uplifting. They will make you feel like you can conquer 'anything'.
