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21 Powerful Habits you need to improve for the year 2021
Either improve these habits or remain mediocre and modern slave
//-// Thread //-//
Either improve these habits or remain mediocre and modern slave
//-// Thread //-//
1. Stop using the phone before bed
This is the best habit you can develop
Sleep well > Rest well > Next day full of energy
Focus on managing the energy first, then time
Energy management >>> Time management
This is the best habit you can develop
Sleep well > Rest well > Next day full of energy
Focus on managing the energy first, then time
Energy management >>> Time management
2. No electronics while eating phone
Stop using your phone while eating your lunch or dinner
Eating food should feel calm to the body
not just getting anxious worrying about anything
chew your food properly
Stop using your phone while eating your lunch or dinner
Eating food should feel calm to the body
not just getting anxious worrying about anything
chew your food properly
3. Drinking at least 3 litres of water every day
I know you are not drinking water as much you should
You can say that around 70% of the human body is made of water
Don't deprive them, or else you won't function well
Tip: Have a 2-litre water bottle filled up near you
I know you are not drinking water as much you should
You can say that around 70% of the human body is made of water
Don't deprive them, or else you won't function well
Tip: Have a 2-litre water bottle filled up near you
4. Stop watching porn
Porn makes you low energy
Porn makes you underconfident
Porn makes you low testosterone
Only weak people live like this
Your choice
Porn makes you low energy
Porn makes you underconfident
Porn makes you low testosterone
Only weak people live like this
Your choice
5. Declutter your space and mind
This is underrated
Clean and throw out things and people
Less clutter
Less work, calmer, more serene, more clarity
Cluttered house
Distraction, overwhelming, 'busyness', irritation
declutter your workspace and home and see the magic
This is underrated
Clean and throw out things and people
Less clutter
Less work, calmer, more serene, more clarity
Cluttered house
Distraction, overwhelming, 'busyness', irritation
declutter your workspace and home and see the magic
6. Automate as much as possible
Take as much as less decision as possible
- Savings
- Paying bills
- Scheduling Meal
- Tweet scheduling
don't do the work which digital robots can do
Take as much as less decision as possible
- Savings
- Paying bills
- Scheduling Meal
- Tweet scheduling
don't do the work which digital robots can do
7. Become more consistent
Consistency always beats Intensity
One Goal
One Habit
One schedule
Daily for the next 90 days
Don't skip any days
Want to improve writing? Write daily
Want to make money? Improve your skills daily
Tip: Put an 'X' mark on your calendar for visual
Consistency always beats Intensity
One Goal
One Habit
One schedule
Daily for the next 90 days
Don't skip any days
Want to improve writing? Write daily
Want to make money? Improve your skills daily
Tip: Put an 'X' mark on your calendar for visual
8. Pick up a new hobby
It can be anything
- Writing
- Reading
- Gardening
- Playing Chess
- Physical Sports
- Meeting new people
- Learning Digital Skills
take yourself out of the comfort zone
It can be anything
- Writing
- Reading
- Gardening
- Playing Chess
- Physical Sports
- Meeting new people
- Learning Digital Skills
take yourself out of the comfort zone
9. Plan your Week
Every Sunday
Write a weekly goal
- Top 3 Goals
and Reflect on it
- Top 3 achievements
you need direction to get ahead in life
Stick to it and see how far you go ahead in life
Every Sunday
Write a weekly goal
- Top 3 Goals
and Reflect on it
- Top 3 achievements
you need direction to get ahead in life
Stick to it and see how far you go ahead in life
10. Meditate daily
At least for 15 Minutes
- Calm your Mind
- Calm your Body
- Calm your Soul
Learning to be in present is important
That's all we have
Be more present and less time being anxious
At least for 15 Minutes
- Calm your Mind
- Calm your Body
- Calm your Soul
Learning to be in present is important
That's all we have
Be more present and less time being anxious
11. Improve your body language
The way you walk matters
Good body language
- Open arms
- Standing upright
- Strong eye contact
- Smiling with a pause
Practice and become confident
It is more about how you say it than what you say it
The way you walk matters
Good body language
- Open arms
- Standing upright
- Strong eye contact
- Smiling with a pause
Practice and become confident
It is more about how you say it than what you say it
12. Do budgeting
budgeting is the first step to mastering the money
If you can't track your income or expense
How can you be financially independent?
Make more money than you spend
Income - Savings = Expense
Golden Rule - always save first then spend
budgeting is the first step to mastering the money
If you can't track your income or expense
How can you be financially independent?
Make more money than you spend
Income - Savings = Expense
Golden Rule - always save first then spend
13. Stop waiting for the perfect moment
There is never a perfect time to do things
Stop over analysing
Just Start and improve over time
Being a perfectionist is a sign of being afraid of failing
You will fail no matter what you do
Learn and improvise
Start Today
There is never a perfect time to do things
Stop over analysing
Just Start and improve over time
Being a perfectionist is a sign of being afraid of failing
You will fail no matter what you do
Learn and improvise
Start Today
14. Stop taking validation from others
You don't need
Spouse
Parents
Friends
Societies
Approval to do things
people will keep talking
No matter what you do, they will criticise something
Don't tell people what you are doing, just start
Reach your goals & tell them
You don't need
Spouse
Parents
Friends
Societies
Approval to do things
people will keep talking
No matter what you do, they will criticise something
Don't tell people what you are doing, just start
Reach your goals & tell them
15. Stop chasing the opposite sex
If you chase women more than your goals
you will get neither
If you chase goals first
You will get both women and goals
Why would anyone be with so desperate person?
Value yourself and people will value you
If you chase women more than your goals
you will get neither
If you chase goals first
You will get both women and goals
Why would anyone be with so desperate person?
Value yourself and people will value you
16. Reduce Sugar Intake
Fat is not your enemy, Sugar is
It is the most addictive drug
You are surrounded by it
- Chocolates
- Coke / Pepsi
- Packaged food
- Breakfast cereals
Makes you
- Lazy
- Drowsy
Remove it and see how it benefits your body
Fat is not your enemy, Sugar is
It is the most addictive drug
You are surrounded by it
- Chocolates
- Coke / Pepsi
- Packaged food
- Breakfast cereals
Makes you
- Lazy
- Drowsy
Remove it and see how it benefits your body
17. Improve your Social Skills
The world is a dangerous place and you need protection but
- You need Allies
- You need Friends
- You need Loyalty
- You need Network too
Don't isolate and make yourself an easy target
Remember No one succeeds alone
The world is a dangerous place and you need protection but
- You need Allies
- You need Friends
- You need Loyalty
- You need Network too
Don't isolate and make yourself an easy target
Remember No one succeeds alone
18. Improve Focus
The world is engineered to distract you
You need to protect yourself from it
Where your attention goes, money goes
Attention >>> Money and Energy
Stop using the phone in between your work
Be Productive, not busy
The world is engineered to distract you
You need to protect yourself from it
Where your attention goes, money goes
Attention >>> Money and Energy
Stop using the phone in between your work
Be Productive, not busy
19. Throw out News/ Gossip
This needs no explanation
News is designed to make you depress and fill with negativity
The more you watch their channel, the more money they make via ads
- News channels make money
* Politicians get votes and Power
You get nothing
Avoid
This needs no explanation
News is designed to make you depress and fill with negativity
The more you watch their channel, the more money they make via ads
- News channels make money
* Politicians get votes and Power
You get nothing
Avoid
20. Remove your addiction
It may be
Drinking
Smoking
Netflixing
Masturbation
Going into debt
Any addiction is not good for you, stop it
or else it takes a long time to recover from it
It may be
Drinking
Smoking
Netflixing
Masturbation
Going into debt
Any addiction is not good for you, stop it
or else it takes a long time to recover from it
21. Read More
Years worth of knowledge packed into one book
Why repeat the mistake of others?
Learn from others mistake than yours
Upgrade your Life and stay ahead in the game of life
Years worth of knowledge packed into one book
Why repeat the mistake of others?
Learn from others mistake than yours
Upgrade your Life and stay ahead in the game of life
If you are addicted to bad habits like
- Porn
- Sugar
- Flexing
- Fast Food
- Social Media
- Procrastination
Live Intentionally:
Take the 90 days challenge to take control of your Life
Assign yourself a personal mission/goal and work on it (Aff)
https://gumroad.com/a/520647795/vrvFg
- Porn
- Sugar
- Flexing
- Fast Food
- Social Media
- Procrastination
Live Intentionally:
Take the 90 days challenge to take control of your Life
Assign yourself a personal mission/goal and work on it (Aff)
https://gumroad.com/a/520647795/vrvFg
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