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don’t forget to take your vitamin D today! it’s one of the most important supplements to be using right now!
AN IMPORTANT THREAD
a recent study showed that patient with sufficient vitamin D levels recover quicker, have a significant decreased risk of adverse symptoms and death
AN IMPORTANT THREAD
a recent study showed that patient with sufficient vitamin D levels recover quicker, have a significant decreased risk of adverse symptoms and death
low levels of vitamin D have often been associated (by doctors) with an increased risk of respiratory diseases, viruses and infections....including covid.
unfortunately, there aren’t a TON of vegan foods that contain a decent amount of vit D but a good supplement works great!
unfortunately, there aren’t a TON of vegan foods that contain a decent amount of vit D but a good supplement works great!
also in case anyone is wondering- I work under a holistic doctor, & other holistic practitioners, and this is all info that i have been taught in my carreer in holistic nutrition/healthcare
if you have any questions i would be happy to answer them or consult ur local naturopath
if you have any questions i would be happy to answer them or consult ur local naturopath
