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Open this thread for some holiday szn reminders.
Give yourself the gift of self-care. It’s OK to step aside and take some time for yourself during the holidays - especially if you are mainly staying inside due to the pandemic. If you’re feeling overwhelmed or anxious, find a place to press pause.
Don’t convince yourself that you need a significant other to feel happy! You don’t need to partake in cuffing season to feel loved.
Choose your battles. Chances are, there’s going to be family members or friends around who don’t share your viewpoints. It doesn’t help to argue for the sake of arguing. If you know the conversation isn’t going to change anyone’s opinion, then it might be better to skip it.
Chosen family is family. Period.
Check your perspective. If we walk into the Holidays certain that it’s going to be stressful or full of conflict, it probably will be. Go into the situation determined to make it work while also taking care of yourself.
We’re still in the midst of a pandemic. Your mask is the ultimate holiday accessory!
The holidays are not an excuse to rekindle toxic relationships.
Eat the extra Christmas cookie. You deserve it.
You don’t need to spend money on someone to let them know that you love them.
If this time of year makes it difficult for you to be happy, you are not alone. You’re not the grinch just because you’re having a hard time.
2020 has been a challenging year and you’re not alone if uncertainty about the year ahead is making you worry. If you’re feeling overwhelmed, head to the Pink Nation app for simple ways to Press Pause and breathe, move and meditate your way into a more positive perspective.
If the holidays remind you of the loved ones you’ve lost, or can’t be with this year, we love you.
Stop. Thinking. About. School. ENJOY YOUR TIME OFF!
When was the last time you told your loved ones how much they mean to you? Remind them this szn.
XOXO, PINK + @jedfoundation
