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Like many, I made goals at the beginning of 2020. I made 8 actually. And I achieved all of them. That wasn't really the case in past years, but I switched things up. So if you plan on making 2021 goals, here are my top 3 tips on how to achieve them!
1. Make them meaningful. Make goals you actually want to achieve. Not ones that you think make you look good or you should have. If you don't care about them, you're less likely to work towards them (and less likely to feel satisfied when you achieve them).
2. Make them realistic. Your goals should be adjacent to your lifestyle now. If you work out once every 10 weeks, making a goal of working out 4 times a week is asking a lot of yourself. Remember overdelivering is a way better option than underperforming.
3. Hold yourself accountable. This is the kicker. IMO this mainly comes in when you're about to slip up. Really ask yourself why. Is it because you can't do it, or you don't want to? Both are fine answers but one is a bit more of a slippery slope.
But be kind to yourself! If goals aren't your thing that's fine and maybe extra so this year. I hope you achieve whatever's on your heart and mind 
