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TRIPHALA describes (tri) (phala) meaning Three Fruits.
Triphala is a combination of 3 fruits named - Haritaki , Bibhitaki and Amla.
Triphala intake can be done in the form of a tablet,churna etc.
Triphala is a combination of 3 fruits named - Haritaki , Bibhitaki and Amla.
Triphala intake can be done in the form of a tablet,churna etc.
The tri-fruits are dried thoroughly,powdered and mixed in the right proportions to make the Triphala Churna.
AMLA :- has a cooling effect and promotes the liver functions and boosts the immunity as it is rich in Vit.C
BIBHITAKI :- promotes normal functioning of the respiratory
AMLA :- has a cooling effect and promotes the liver functions and boosts the immunity as it is rich in Vit.C
BIBHITAKI :- promotes normal functioning of the respiratory
system and cleanses the lungs.
HARITAKI :- detoxifies the body and helps in weight loss.
HARITAKI :- detoxifies the body and helps in weight loss.
Benefits of TRIPHALA:
1.Regulates the metabolism
2.Promotes weight loss
3.Detoxifies the body
4.Immunity booster
5.Reduces hairfall
6.Improves dental health
7.Healthy eyes
1.Regulates the metabolism
2.Promotes weight loss
3.Detoxifies the body
4.Immunity booster
5.Reduces hairfall
6.Improves dental health
7.Healthy eyes
Some clinical uses of TRIPHALA:
1.Anti-viral
2.Anti-septic
3.Anti-biotic
4.Anti-hypertensive
5.Laxative
6.Detoxifying
7.Absorbant
1.Anti-viral
2.Anti-septic
3.Anti-biotic
4.Anti-hypertensive
5.Laxative
6.Detoxifying
7.Absorbant
How to intake: 1.If taken at NIGHT have it 45 mins past dinner
Take 2 TSP of the Triphala Churna with milk or warm water
-It acts as a laxative
-Improves the digestive system
-Helps in weight loss
2.If taken in the MORNING have 2 TSP of Triphala Churna mixed with jaggery or honey and can be licked off ( चाटना )
-Useful for the nourishment
-Great immunity booster
-Beneficial for eye,skin and hair problems.
-Useful for the nourishment
-Great immunity booster
-Beneficial for eye,skin and hair problems.
For healthy eyes 
:
Soak 2 TSP of Triphala in warm water and let it stay overnight.
In the morning,strain the water and wash your eyes with it.
:Soak 2 TSP of Triphala in warm water and let it stay overnight.
In the morning,strain the water and wash your eyes with it.
