I will do this threadpalooza challenge. I will tweet about 100 things that will improve your life. https://twitter.com/SachinB91/status/1338911253453021185
1. Already said this but stop using your microwave. Reheat things in a skillet or the oven.
2. Use a grater often. Grate your cheese, grate nutmeg.
3. You should attempt to build or make things regularly. You won't always be successful but when you are, you will learn something you never lose and can never be taken from you.
4. Have something to take care of. A plant, a garden, something that is not you and cannot speak to you.
5. Make a bunch of small, silly goals and accomplish them steadily.
6. Keep flowers or plants in your home.
7. Have secret plans and designs.
8. Spend time looking at yourself in a mirror. See what different lighting does to your reflection. Learn to be aware of what you can look like.
9. Play games often. Eventually you learn to appreciate minute-to-minute interactions and exceptional exchanges far more than winning.
10. You should get exercise because you're a mobile creature who can run places, climb things and lift objects, not because its "healthy". Playing tennis is fun. Climbing rocks is fun. Swimming is fun.
11. Take pictures of your girlfriend, partner, significant other or whatever often.
12. The next time you observe something and think to yourself "I could do better", resolve to actually try.
13. Refrain as much as possible from making people explain themselves. Let them do it of their own volition.
14. Try on new clothes often even if you can't afford them.
15. Don't succumb to inert anger. Do something transformative when you're enraged. Cook something, go to the gym, do something nice for someone else.
16. Have a favorite blanket.