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20 Ways to Reclaim Your Manhood
1. Hit the Gym - this affects other peoples immediate perception of you, your self-esteem, and your capabilities. Do not underestimate! I use this treadmill for my morning runs.
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![20 Ways to Reclaim Your Manhood 1. Hit the Gym - this affects other peoples immediate perception of you, your self-esteem, and your capabilities. Do not underestimate! I use this treadmill for my morning runs.[THREAD]](https://pbs.twimg.com/media/EpSyI2nWMAMqs_S.jpg "20 Ways to Reclaim Your Manhood 1. Hit the Gym - this affects other peoples immediate perception of you, your self-esteem, and your capabilities. Do not underestimate! I use this treadmill for my morning runs.[THREAD]")
1. Hit the Gym - this affects other peoples immediate perception of you, your self-esteem, and your capabilities. Do not underestimate! I use this treadmill for my morning runs.
[THREAD]
2. Dress well
Lose the jerseys with other dude's names on them
Lose the sandals and crocs.
Stick to timeless pieces that fit well.
Watch how people treat you better
Lose the jerseys with other dude's names on them
Lose the sandals and crocs.
Stick to timeless pieces that fit well.
Watch how people treat you better
3. Be assertive
Stand up straight. Look people in the eye. Speak confidently and slowly. Make your words meaningful and people will listen.
Stand up straight. Look people in the eye. Speak confidently and slowly. Make your words meaningful and people will listen.
4. Choose your friends wisely
Get rid of toxic losers who obsess over drinking and drugs. They're holding you back.
Find friends who share positive hobbies with you such as biking or a sport.
Find people who have drive.
Get rid of toxic losers who obsess over drinking and drugs. They're holding you back.
Find friends who share positive hobbies with you such as biking or a sport.
Find people who have drive.
5. Turn off the video games
You say you have no time to get in shape, or cook a good meal, but you level up your dumb avatar in a virtual world.
Join the real world and level up your life. It will mean more in the long run and ultimately be more fulfilling.
You say you have no time to get in shape, or cook a good meal, but you level up your dumb avatar in a virtual world.
Join the real world and level up your life. It will mean more in the long run and ultimately be more fulfilling.
6. Eat real food
No energy? Overweight? Unhealthy?
Change your diet and change your life. Eat natural food like meat, veggies and nuts. Throw out the processed garbage and watch your mood and sense of well-being improve
No energy? Overweight? Unhealthy?
Change your diet and change your life. Eat natural food like meat, veggies and nuts. Throw out the processed garbage and watch your mood and sense of well-being improve
7. Have some self-respect
Stop drooling over instathots and literal whores online parading as ahem "models."
Stop paying to see online girls and go out in the real world.
Chase your goals, not girls.
Stop drooling over instathots and literal whores online parading as ahem "models."
Stop paying to see online girls and go out in the real world.
Chase your goals, not girls.
8. Don't Be Captain Save A Hoe
Anthony Bourdain lost his life and I almost ruined mine with a crazy girl. They manipulate you into thinking that you are the crazy one.
You can't fix her so don't even try.
Anthony Bourdain lost his life and I almost ruined mine with a crazy girl. They manipulate you into thinking that you are the crazy one.
You can't fix her so don't even try.
9. Stop being stingy
Tip well. Dress well. Eat well. Drink well.
Buy better and buy less.
Quality over quantity.
Become a connoisseur, not a mindless consumer.
Tip well. Dress well. Eat well. Drink well.
Buy better and buy less.
Quality over quantity.
Become a connoisseur, not a mindless consumer.
10. Stop buying Starbucks Milkshakes
They don't sell coffee. They sell milkshakes.
I just saved you $5 a day. More importantly, I saved you 500+ calories a day!
You say you love coffee, but your taste buds say you love sugar.
They don't sell coffee. They sell milkshakes.
I just saved you $5 a day. More importantly, I saved you 500+ calories a day!
You say you love coffee, but your taste buds say you love sugar.
11. Be resilient
A man is tough and can take the punches this life gives.
Failure is just a learning opportunity on the way to a life of excellence.
Show me a man that never fails, and I'll show you a man that never pushes the envelope.
A man is tough and can take the punches this life gives.
Failure is just a learning opportunity on the way to a life of excellence.
Show me a man that never fails, and I'll show you a man that never pushes the envelope.
12. Most jobs aren't hard
Show up on time.
Don't do drugs and be positive in your attitude and manner of speaking.
People enjoy positive mindsets and want to be around them more often. Do this and it will put you in the top third of the workforce.
Show up on time.
Don't do drugs and be positive in your attitude and manner of speaking.
People enjoy positive mindsets and want to be around them more often. Do this and it will put you in the top third of the workforce.
13. Stop watching porn
It is a waste of time and its fucking up your mind.
It gives you a false sense of accomplishment.
Make yourself a better man and go out in the real world to find a real woman.
It is a waste of time and its fucking up your mind.
It gives you a false sense of accomplishment.
Make yourself a better man and go out in the real world to find a real woman.
14. Start writing
Writing is a great habit to learn more about yourself and to delve deep into your psyche.
It will keep you sane.
It will organize your thoughts.
It will show you your mission in life.
Writing is a great habit to learn more about yourself and to delve deep into your psyche.
It will keep you sane.
It will organize your thoughts.
It will show you your mission in life.
15. Write down your goals
Check them periodically
Stick with them
Write down how you will accomplish them
Don't create a dream. Create a path.
Check them periodically
Stick with them
Write down how you will accomplish them
Don't create a dream. Create a path.
16. Read books
Too many people waste time with Netflix and video games.
Reading books will make you more interesting and expand your vocabulary as well as your knowledge.
This will also help with your writing.
Too many people waste time with Netflix and video games.
Reading books will make you more interesting and expand your vocabulary as well as your knowledge.
This will also help with your writing.
17. Meditate
Meditation clears your head and opens your mind.
Do you think it sounds silly? Try it.
5 Minutes a day can completely change your life!
Meditation clears your head and opens your mind.
Do you think it sounds silly? Try it.
5 Minutes a day can completely change your life!
18. No gossip!
You're not Samantha from Sex and the City. So don't act like a 40 year New York suburbanite.
Don't engage others who gossip.
Find something more meaningful to talk about.
You're not Samantha from Sex and the City. So don't act like a 40 year New York suburbanite.
Don't engage others who gossip.
Find something more meaningful to talk about.
19. Stay off your phone at dinner
Stay off your phone when eating a meal with others.
Next girls who can't abide by this.
Enjoy the meal
Enjoy your company
Be present
Stay off your phone when eating a meal with others.
Next girls who can't abide by this.
Enjoy the meal
Enjoy your company
Be present
20. Challenge yourself
What can't you do? Build up to it.
Run farther
Lift heavier
Write longer
Push yourself past your limits. Reclaim your manhood!
If you liked these concepts, then you'll love my book:
https://www.amazon.com/Reclaim-Your-Manhood-Ryan-Felman-ebook/dp/B07KB84N5S https://gum.co/reclaimyourmanhood
What can't you do? Build up to it.
Run farther
Lift heavier
Write longer
Push yourself past your limits. Reclaim your manhood!
If you liked these concepts, then you'll love my book:
https://www.amazon.com/Reclaim-Your-Manhood-Ryan-Felman-ebook/dp/B07KB84N5S https://gum.co/reclaimyourmanhood
Your friends won't lift you up. They'll hold you back.
If you want a sense of belonging, join the Spartan Tribe
Men today are isolated and lost
Men need guidance
Men need support
Men need brotherhood
Upgrade your social circle
https://gum.co/spartantribe
If you want a sense of belonging, join the Spartan Tribe
Men today are isolated and lost
Men need guidance
Men need support
Men need brotherhood
Upgrade your social circle
https://gum.co/spartantribe
What is the Spartan Tribe?
Its an exclusive group for highly motivated men.
• You'll learn a lot about making money
• You'll learn a lot about social media marketing
• You'll learn a lot about masculinity
Its an exclusive group for highly motivated men.
• You'll learn a lot about making money
• You'll learn a lot about social media marketing
• You'll learn a lot about masculinity
What's Included in the Spartan Tribe?
• A newfound brotherhood with access to this exclusive men's club
• A complimentary copy of Reclaim Your Manhood
• Access to a network of highly motivated men that share tips and advice
• A complimentary copy of The Warrior's Mindset
• A newfound brotherhood with access to this exclusive men's club
• A complimentary copy of Reclaim Your Manhood
• Access to a network of highly motivated men that share tips and advice
• A complimentary copy of The Warrior's Mindset
