SHATTER YOUR LIMITS (Thread 👇 👇 👇)
I know what it feels like to think that you’re “stuck,” unable to escape pre-conceived notions of yourself.

All of us have thoughts of who we think we are, both good and bad traits. For some, these ideas are formed in our youth and can last for the rest of our lives.
I USED to consider myself:
-Lazy
-Incompetent
-Reliant on others

NOW I look at myself as:
-Confident
-Ambitious
-Dependable
This is EXACTLY my clients learn in my program - how to shatter the limits that we’ve boxed ourselves into. All of that starts with taking control of your HEALTH. Once I accomplished goals that I thought were IMPOSSIBLE, I then had the confidence to change other parts of my life
And you might not see it, but there’s a whole legion of people cheering you on the whole time. Including me 👋
You can follow @frumfitness.
Tip: mention @twtextapp on a Twitter thread with the keyword “unroll” to get a link to it.

Latest Threads Unrolled:

By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.