This is SUPER helpful info, @ADHDBea!

Helpful not only for ADHD adults experiencing a meltdown,

It's also helpful for kids. In talking thru these things with my (barely 7yo) daughter over the past couple of months, she indicated nearly all of the same things in this thread!
1/ https://twitter.com/ADHDBea/status/1338214614136393729
As a parent of 2 kids, I am consistently amazed at the ageless nature of emotional management strategies.

What works for kids nearly always works for adults;
& What works for adults, nearly always works for kids.
2/
There are certainly more refined strategies that require a bit more developmental maturity & awareness.

But even the majority of these rely upon a baseline practice of the ageless, foundational ones.

ANYway...

Great thread by @ADHDBea.

Go read it!
/EoT https://twitter.com/ADHDBea/status/1338214614136393729?s=19
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